Let’s talk about Divorce Salad—because sometimes you want dinner to feel like a fresh start, not a full-time job. This is the kind of salad you make when your day has been a lot, your patience is running on 4%, and you still want something that tastes like you’ve got your life together (even if there’s a laundry mountain judging you from the corner).
This Divorce Salad is bold, briny, creamy, and filling—thanks to chickpeas, black beans, and that glorious feta situation. It’s also ridiculously easy. No stove. No fancy equipment. Just a bowl, a whisk, and a tiny bit of “I deserve something good” energy.
Table of Contents
Why You’ll Love This Divorce Salad
- Fast but satisfying: It’s a real meal, not a “sad desk salad.”
- Meal-prep friendly: It actually gets better after chilling (like a good comeback story).
- Budget-friendly: Pantry beans + a few fresh add-ins = magic.
- Crowd-pleaser: Works for lunches, potlucks, and “I need a reset” dinners.
And if you’re feeding picky eaters? Tell them it’s a “bean and feta salad.” Sometimes marketing is self-care.
Ingredients You’ll Need
Here’s what goes into this Divorce Salad (simple, dependable, and not emotionally complicated):
- 1 (15-ounce) can chickpeas, rinsed and drained
- 1 (15-ounce) can black beans, rinsed and drained
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 red onion, thinly sliced
- 1 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
How to Make Divorce Salad (Step-by-Step)
This is the “dump, whisk, toss, chill, devour” method—my favorite kind.
- Combine the beans.
In a large bowl, add the rinsed and drained chickpeas and black beans. Give them a quick stir so they mingle. - Whisk the dressing.
In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper.
Tip: Whisk like you’re shaking off a bad day. Very therapeutic. - Dress the beans.
Pour the dressing over the beans and toss until everything’s coated. This is where it starts smelling like something you’d pay $14 for in a cafe. - Add the flavor boosters.
Toss in the thinly sliced red onion, crumbled feta, and chopped parsley. - Gently mix.
Stir gently so the feta doesn’t vanish into the void. You want creamy pockets, not feta dust. - Chill for best results.
Cover and refrigerate for at least 30 minutes so the flavors can hang out and get to know each other. If you can chill it a few hours or overnight? Even better. - Serve cold or room temp.
Scoop it into a bowl and enjoy. It’s hearty enough on its own, but also great as a side.
My Best Tips (So It Tastes Like “Wow”)
- Slice the onion thin. Super thin onion = mellow bite. Thick onion = “hello, I’m here to ruin your afternoon.”
- Chill time matters. This salad is good right away, but after a few hours it’s next-level. The beans soak up that tangy dressing like they’ve been waiting for it.
- Taste before serving. Beans can vary. If it needs a little more pop, add a tiny splash more red wine vinegar.
- Make it a full meal: Serve with pita chips, crusty bread, or spoon it into lettuce cups. Or just eat it straight from the bowl at the fridge. No judgment—only solidarity.
Aneta’s Little Story
The first time I made Divorce Salad, it was one of those “I need something fresh, but I’m not in the mood to cook” evenings. I threw it together, shoved it in the fridge, and forgot about it for a bit. When I came back later and tasted it… wow. It was like the salad had done the emotional work for me. Since then, it’s become my go-to for busy weeks—especially when I want something filling but still bright and light.
Also: my family started “checking” the fridge more often after I made it. That’s when you know a recipe is a keeper.
Serving Ideas
This Divorce Salad plays well with others:
- Lunch bowl: Add chopped cucumbers or cherry tomatoes if you’ve got them.
- Dinner side: Perfect with grilled chicken, salmon, or a rotisserie chicken shortcut.
- Potluck hero: Bring it chilled and watch it disappear.
- Snack mode: Scoop it up with tortilla chips like a bean-feta salsa moment.

FAQs About Divorce Salad
Can I make Divorce Salad ahead of time?
Yes—please do. It’s even better after a few hours or overnight. The flavors get bolder and more balanced.
How do I store leftovers?
Keep it in an airtight container in the fridge for 3–4 days. Give it a quick stir before serving.
Can I swap the feta?
Absolutely. Goat cheese is creamy and tangy, or you can use shredded mozzarella for a milder vibe. But feta really gives that salty punch.
Is Divorce Salad served cold?
Usually yes, but it’s also great at room temperature—especially if you’re serving it at a gathering.
Can I reduce the onion bite?
Yep. Soak the sliced red onion in cold water for 10 minutes, then drain. It softens the sharpness while keeping the crunch.
A Fresh-Bite Finish
If you need a no-fuss dish that tastes bold, feels satisfying, and doesn’t ask too much of you, Divorce Salad is it. Make it once and you’ll see why it becomes a repeat—quick lunch, easy dinner, or the “I’m bringing something” dish that makes you look like you planned ahead (even if you didn’t).
Now go grab a bowl and a whisk—your Divorce Salad era starts today.
Keep the Fresh-Start Flavor Streak Going
If you loved the zippy, satisfying vibes of Divorce Salad, here are a few more feel-good favorites to keep your meals easy, fresh, and totally craveable—whether you’re packing lunch, feeding the family, or just treating yourself like the main character:
- Try this cool-and-creamy Tzatziki Chicken Salad that’s perfect for meal prep when you want something refreshing but still filling.
- If you’re in a cozy mood (but still want bright flavors), you’ll love Lemon Chickpea Orzo Soup with big Mediterranean energy—it’s like a warm hug with a lemon twist.
- For potlucks, BBQs, or “I need a side dish that disappears fast,” make Homemade Greek Potato Salad with that tangy, herby bite.
- Want a full, fuss-free dinner bowl that still feels light? Go for Mediterranean Gyro Bowls that taste like takeout—in a good way.
And if you make this recipe, I’d love to hear how it turned out—leave a quick review and tap your star rating ⭐⭐⭐⭐⭐ so other readers know it’s worth mixing up!
Divorce Salad
- Total Time: 10 minutes (plus 30 minutes chill time)
- Yield: 6 servings 1x
Description
Divorce Salad is a no-cook, protein-packed bean salad with chickpeas, black beans, feta, red onion, and a zesty oregano vinaigrette—perfect for make-ahead lunches.
Ingredients
-
1 (15-ounce) can chickpeas, rinsed and drained
-
1 (15-ounce) can black beans, rinsed and drained
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1/4 cup olive oil
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2 tablespoons red wine vinegar
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1 teaspoon dried oregano
-
1/2 teaspoon salt
-
1/4 teaspoon black pepper
-
1/2 red onion, thinly sliced
-
1 cup crumbled feta cheese
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1/4 cup chopped fresh parsley
Instructions
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In a large bowl, combine chickpeas and black beans.
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In a small bowl, whisk olive oil, red wine vinegar, oregano, salt, and black pepper.
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Pour dressing over the beans and toss to coat.
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Add sliced red onion, feta, and parsley. Gently toss until combined.
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Cover and refrigerate for at least 30 minutes (best after a few hours).
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Serve cold or at room temperature.
Notes
Best flavor: Chill a few hours or overnight for maximum “wow.”
Milder onion: Soak sliced red onion in cold water 10 minutes, then drain.
Storage: Keep refrigerated in an airtight container for 3–4 days.
Optional add-ins: Cucumber, cherry tomatoes, olives, or a squeeze of lemon.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cook
- Cuisine: American / Mediterranean-inspired
Nutrition
- Serving Size: 1 cup
- Calories: 275 kcal
- Sugar: 2 g
- Sodium: 490 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 7 g
- Protein: 11 g
- Cholesterol: 22 mg