When life gets busy (and let’s be honest—when isn’t it busy?), Taco Soup comes to the rescue like that one friend who shows up with coffee and a listening ear. Warm, hearty, packed with bold flavors, and blessedly easy to make, this recipe hits that sweet spot between comfort food and “I actually have time to cook tonight.” As someone who practically lives in the kitchen testing chicken, soups, and everything in between, I can tell you—this one is a keeper.
Whether you’re juggling work, laundry, carpools, soccer practice, or just trying to avoid ordering takeout for the third time this week, Taco Soup slides in as a delicious solution that doesn’t demand much from you. And yes, it features our beloved one pot taco soup method, because fewer dishes = happier humans.
So grab your favorite spoon (we all have one, no judgment) and let’s make some magic.
Table of Contents
Why You’ll Love This Taco Soup
If you’re anything like me, you appreciate a meal that’s flavorful, filling, and doesn’t leave your kitchen looking like a crime scene. Taco Soup is wonderfully forgiving, endlessly customizable, and ready in about the same time it takes the kids to finish arguing over who gets the charger next.
Plus:
- Everything cooks in one pot—you can practically hear the angels sing.
- It’s budget-friendly, family-friendly, freezer-friendly… basically friendly all-around.
- It tastes like tacos decided to turn themselves into a cozy winter hug.
Here’s What You’ll Need
- Ground beef – I like 85% chuck or 90% lean. Ground turkey works too if that’s more your style.
- Yellow onion – Brings that savory base flavor we all love.
- Tomato paste – Adds depth without needing a long simmer.
- Canned tomatoes with green chiles – I mix mild and spicy Rotel for that perfect medium heat.
- Canned beans – Black beans + chili beans (or pinto). Delicious, filling, protein-packed.
- Frozen corn kernels – Frozen stays juicy; canned works if that’s what’s in the pantry.
- Chili powder, cumin, garlic powder – The holy trinity of taco seasoning.
- Broth or water – To bring it all together in slurpable perfection.
(Don’t worry Scroll down to find The recipe Card for full measurements . This section is for us chatters.)
How to Make This One Pot Taco Soup
1. Brown the Ground Beef
Grab a large pot or Dutch oven—whatever makes you feel like the cozy home-chef you are. Brown the ground beef over medium heat, breaking it up so nobody ends up with meatball-sized chunks in their bowl (unless you’re into that).
2. Add Onion, Tomato Paste & Spices
Toss in your chopped onions, tomato paste, chili powder, cumin, and garlic powder. Let everything cook together for a couple of minutes. This step wakes up the flavors and gets rid of that raw tomato paste taste. It also smells like you’ve been cooking all day—feel free to brag.
3. Dump & Simmer
Pour in the canned tomatoes with green chiles, your beans, the corn, and broth. Stir, simmer, and let the magic happen.
After about 20 minutes, the soup thickens and develops that “I took time on this” flavor… even though you didn’t. If you like yours thicker, keep simmering. Your soup, your rules.
Tips for Making the Best Taco Soup
- Taste as you go. If you want more heat or a deeper taco flavor, add extra chili powder or cumin.
- Don’t stress the lumps. If the tomato paste clings to the spoon like an ex who doesn’t get the hint, it’ll all smooth out in the simmer. Promise.
- Sneak in veggies. Diced bell peppers or zucchini disappear beautifully into this soup without raising any red flags from picky eaters.
- Make it creamy. A swirl of sour cream turns the texture dreamy. Just saying.
A Little Story From My Kitchen
This Taco Soup actually became a family favorite after a winter night when I was exhausted, cold, and very close to declaring cereal “acceptable dinner.” I tossed what I had into a pot—beef, beans, tomatoes, spices—and hoped for the best. My kids devoured it so fast I had to double the recipe the next time. Now it’s the dish they request when the weather dips below “light sweater.”
Food has a funny way of becoming tradition, doesn’t it?

Delicious Ways to Serve Taco Soup
- With tortilla chips (the scoop-shaped ones are elite, I don’t make the rules)
- Over rice for a more filling meal
- Topped with shredded cheese, sour cream, cilantro, or sliced jalapeños
- With cornbread on the side—heavenly
- As a meal prep hero for the week
FAQs About Taco Soup
Can I make this Taco Soup with ground turkey instead of beef?
Absolutely! Ground turkey works beautifully, and the seasoning blend keeps all the bold taco flavors intact.
How can I thicken my one pot taco soup?
Easy—let it simmer longer, or mash a spoonful of beans right in the pot. It thickens without adding anything extra.
Can I make this Taco Soup ahead of time?
Yes! It gets even better the next day as the flavors mingle. Store in the fridge for up to 4 days or freeze for up to 3 months.
What toppings work best?
Cheese, sour cream, cilantro, avocado, crushed tortilla chips, green onions—go wild.
Ready to Make This Taco Soup Tonight?
There’s something comforting about a dish that doesn’t ask much from you but gives so much back. Taco Soup will warm your home, your belly, and your mood, especially on one of those “I can’t believe we still have to make dinner” evenings. Whether you’re serving a busy family or treating yourself after a long day, this recipe deserves a spot in your weeknight rotation.
Grab that pot, throw in your ingredients, and let Taco Soup work its cozy, flavorful charm. Happy cooking!
More Delicious Recipes You’ll Love
If this cozy Taco Soup warmed your heart (and your kitchen), here are a few more reader-favorite dishes you might want to explore next. Each one is packed with flavor and perfect for busy weeknights, chilly days, or anytime you need something comforting and satisfying.
- If you love soups that feel like a warm hug, try my Creamy Chicken Tortilla Soup — it’s rich, cozy, and full of those Tex-Mex flavors we can’t get enough of.
- Craving something cheesy and fun? These Oven-Baked Cheesy Tacos make an irresistible companion to your Taco Soup night.
- For another hearty bowl with a little kick, check out this Mexican Street Corn White Chicken Chili — it’s creamy, bold, and always a hit.
- And if you’re in the mood for a classic that never disappoints, my Chicken Fajitas Recipe brings sizzling, vibrant flavors to the table in no time.
Feel free to dive into any of these next — your taste buds will thank you later!
Print
Taco Soup
- Total Time: 30 minutes
- Yield: 6 servings 1x
Description
This hearty Taco Soup is a cozy 30-minute, one-pot dinner packed with ground beef, beans, corn, tomatoes, taco spices, and all your favorite toppings. A comforting, flavorful weeknight meal your whole family will love.
Ingredients
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1 lb ground beef (or turkey)
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1 medium yellow onion, diced
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2 tbsp tomato paste
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1 can (14.5 oz) tomatoes with green chiles (mild)
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1 can (14.5 oz) tomatoes with green chiles (spicy)
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1 can black beans, drained
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1 can chili beans or pinto beans
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1 cup frozen corn
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2–3 cups broth or water
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2 tbsp chili powder
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1 tsp cumin
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1 tsp garlic powder
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Salt & pepper, to taste
Optional Toppings: sour cream, cheese, cilantro, tortilla chips, avocado, lime
Instructions
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Heat a large pot or Dutch oven over medium heat. Add ground beef and cook until browned.
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Add diced onion and cook until softened.
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Stir in tomato paste, chili powder, cumin, and garlic powder. Cook 1–2 minutes to deepen the flavor.
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Pour in tomatoes with green chiles, beans, frozen corn, and broth.
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Stir well, bring to a simmer, and cook 20 minutes, or until thickened.
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Taste and season with salt and pepper.
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Serve hot with your favorite toppings.
Notes
For a thicker soup, simmer longer or mash a few beans in the pot.
Ground turkey or chicken work great as substitutes.
This soup freezes beautifully—perfect for meal prep!
Add jalapeños or hot sauce for extra heat.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop, One-Pot
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 380 kcal
- Sugar: 6 g
- Sodium: 980 mg (varies with broth & beans)
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 10 g
- Protein: 26 g
- Cholesterol: 65 mg