Potsticker Salad: 5 Irresistible Fresh & Flavorful Bites

If you’ve ever stared at a bag of frozen potstickers and thought, “There has to be something more exciting I can do with these…” — friend, welcome home. This Potsticker Salad is the hero meal you didn’t know your weeknight needed. It’s fast, vibrant, full of texture, and honestly feels like the love child of a farmers’ market and your favorite takeout spot.

As someone who spends a lot of time dreaming up easy, delicious chicken dishes (hi, I’m Aneta!), every now and then I like to shake things up with a veggie-packed creation that still hits all the comfort notes. And let me tell you — this one hits. If busy days, picky eaters, or “I forgot to thaw something for dinner!” moments rule your life, this Potsticker Salad is ready to swoop in like a delicious little superhero.

Why You’ll Love This Potsticker Salad

Let’s get straight to it — this recipe checks every box.
✔ Quick? Oh yes.
✔ Colorful and Instagram-worthy? Naturally.
✔ Tasty enough that your family thinks you ordered takeout? 100%.

The beauty of this dish is that it feels hearty without being heavy. Juicy heirloom tomatoes, cool cucumbers, fresh basil, crunchy scallions… all tossed together with warm, tender dumplings and a sweet-savory dressing that practically does a happy dance on your tongue.

And for my fellow moms, multitaskers, and flavor-chasers: this is a throw-together meal that still feels special. It’s the perfect lunch, fast dinner, or potluck show-off dish.

Ingredients You’ll Need

  • 1 lb frozen gyoza dumplings (vegan)
  • 1 lb heirloom tomatoes, mixed colors for that rainbow effect
  • 1 English cucumber (or 4 Persian cucumbers)
  • 5 scallions, thinly sliced
  • 1 red chili pepper, optional but fantastic
  • ½ cup basil leaves
  • 1 Tbsp toasted sesame seeds (or crispy fried onions!)

Dressing

  • 3 Tbsp low-sodium Tamari
  • 2 Tbsp balsamic vinegar
  • 2–3 tsp maple syrup

Optional Add-Ins

Thinly sliced cabbage or carrot, bean sprouts, edamame — basically whatever crunchy goodness your heart desires.

How to Make This Potsticker Salad

1. Steam (or Pan-Fry!) the Dumplings

Steam your dumplings according to the package instructions. When they’re done, toss them gently in a large bowl with just a teaspoon of sesame oil so they don’t clump together.

(If you’re avoiding oil, a splash of water works too — we’re flexible around here.)

Pan-Fry Option:
Craving crispy edges? Heat a skillet over medium with enough oil to coat the bottom. Cook the dumplings for about 5 minutes, just until they’re heated through and lightly golden.

2. Dress the Dumplings

Mix the tamari, balsamic vinegar, and maple syrup. Pour it over your warm dumplings and toss gently so everything gets coated in that sweet-salty glaze.

3. Prep the Veggies

Slice the tomatoes into wedges. Cut the cucumber into thin rounds or half-moons (whatever your vibe is). Add in the scallions and finely sliced chili pepper.

All those vibrant veggies go straight into the bowl with the dumplings.

4. Add Basil + Garnish

Tear the basil leaves right over the top — trust me, tearing releases more flavor than chopping. Sprinkle sesame seeds or crispy onions for crunch.

5. Serve!

Room temperature is the sweet spot here. The tomatoes shine, the dumplings stay tender, and the basil smells like a mini vacation to Italy meets Japan.

Add garlic chili sauce on the side if you’re the brave, spicy type.

Tips & Tricks for the Best Potsticker Salad Recipe

  • Don’t overthink the dumplings. Vegan potstickers, chicken gyoza, pork dumplings — use whatever your grocery store carries.
  • Warm dumplings + cool veggies = magic. The temperature contrast makes each bite feel extra satisfying.
  • Chili pepper optional… mood-dependent. If your household “can’t handle the heat,” skip it and drizzle a little garlic chili sauce on your own plate.
  • Heirloom tomatoes are gorgeous, but any sweet, ripe tomato works. (No tomato shaming here.)
  • Batch it! Store the components separately, then toss when ready to eat for the freshest texture.

And hey — if your dressing looks a little lumpy? That’s balsamic being balsamic. She has a personality. Own it.

A Little Story From My Kitchen

The first time I made this Potsticker Salad, I honestly thought my kids would revolt. “Salad… with dumplings?” Their eyebrows practically hit the ceiling.

But two bites in, they were trading dumplings across the table like they were negotiating international peace treaties. That’s when I knew I had something special — colorful, comforting, fresh, and fun. Exactly the kind of recipe busy families actually want to come back to.

Potsticker Salad with dumplings, cucumbers, tomatoes, and scallions drizzled with sesame dressing in a ceramic bowl.
This fresh Potsticker Salad blends tender dumplings with crisp veggies and a sweet-savory dressing for the ultimate quick and vibrant meal.

FAQs About This Potsticker Salad Recipe

Can I substitute the tomatoes or cucumber?

Absolutely. Cherry tomatoes, Roma tomatoes, or even grilled zucchini would be delicious. This Potsticker Salad Recipe is flexible and forgiving.

How do I store leftovers?

Keep the dumplings and veggies separate, then mix when ready to eat. Otherwise, the dumplings can get a little soft.

Can I use different dumplings?

Yes! Pork, chicken, shrimp — use whatever fits your table and taste buds.

Is this recipe gluten-free?

It can be if you choose gluten-free dumplings and use tamari instead of soy sauce.

Can this be served cold?

Definitely. I personally love it slightly warm, but chilled works beautifully for meal prep.

Bringing It All Together

This Potsticker Salad is more than just a recipe — it’s one of those effortlessly joyful meals that brightens your day, fills your belly, and reminds you that great food doesn’t have to be complicated. When life feels busy (and doesn’t it always?), dishes like this become little acts of self-care.

So go ahead — grab those dumplings from the freezer, slice up some veggies, and toss together this colorful bowl of goodness. I have a feeling it might just become one of your new favorites.

Happy cooking, friend! Let’s keep making magic in your kitchen, one delicious bite at a time.

Delicious Recipes You’ll Love Exploring Next

If you enjoyed this vibrant Potsticker Salad, here are a few more fresh, flavor-packed dishes you might want to try next. They’re the kind of recipes that make dinnertime feel fun, effortless, and seriously satisfying:

  • Craving another cozy, dumpling-inspired dish? Warm up with this comforting bowl of Potsticker Soup — it’s like a hug in soup form.
  • Love that cool, crunchy cucumber bite? This refreshing Smashed Cucumber Salad makes the perfect light side dish for any meal.
  • Want more dumpling magic? Try the irresistible Trader Joe’s Dumpling Bake — it’s cozy, quick, and crowd-pleasing.
  • If fresh, veggie-forward meals are your jam, you’ll adore this zesty Spring Roll Salad with Spicy Ginger — all the flavors of your favorite rolls without the wrapping.

Feel free to add this section right after your conclusion to guide readers toward more delicious inspiration!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Potsticker Salad with dumplings, cucumbers, tomatoes, and scallions drizzled with sesame dressing in a ceramic bowl.

Potsticker Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Aneta
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

This vibrant Potsticker Salad is loaded with tender dumplings, juicy tomatoes, crisp cucumbers, scallions, basil, and a bold tamari–balsamic dressing. It’s fresh, colorful, and perfect for quick lunches, light dinners, or meal prep.


Ingredients

Scale

Salad

  • 1 lb frozen gyoza dumplings (vegan)

  • 1 lb heirloom tomatoes, mixed colors

  • 1 English cucumber or 4 Persian cucumbers

  • 5 scallions, thinly sliced

  • 1 red chili pepper (optional)

  • ½ cup basil leaves

  • 1 Tbsp toasted sesame seeds or crispy fried onions

Dressing

  • 3 Tbsp low-sodium Tamari

  • 2 Tbsp balsamic vinegar

  • 23 tsp maple syrup

Optional Add-Ins

  • Thinly sliced cabbage

  • Carrot

  • Bean sprouts

  • Edamame

  • Garlic chili sauce (for serving)


Instructions

  1. Steam the frozen dumplings according to package directions. Transfer to a large bowl and toss with 1 tsp sesame oil (or a splash of water to prevent sticking).

  2. Whisk together Tamari, balsamic vinegar, and maple syrup. Pour the dressing over the warm dumplings and gently toss to coat.

  3. Slice the tomatoes into wedges and thinly slice cucumbers and scallions. Add them to the bowl along with sliced chili pepper if using.

  4. Tear the basil leaves over the top and sprinkle with sesame seeds or crispy fried onions.

  5. Serve at room temperature. Add garlic chili sauce or extra veggies if desired.

Pan-Fry Method:
Heat a skillet over medium with enough oil to coat the bottom. Spread dumplings in the pan and cook about 5 minutes until heated through and lightly crisp.

Notes

  • Serve slightly warm for the best flavor and texture.

  • Add your favorite crunchy veggies to customize.

 

  • To prevent soggy leftovers, store dumplings and veggies separately.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Steam or Pan-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl (approx.)
  • Calories: 260 kcal
  • Sugar: 6 g
  • Sodium: 720 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 4 g
  • Protein: 10 g
  • Cholesterol: 0 mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star