If Parmesan Roasted Red Pepper Chicken Bowties in Garlic Cream sounds like the kind of dinner that could fix your whole day… you’re not alone. This is the pasta you make when you want something cozy and creamy, but you also want to feel like a capable adult who didn’t just eat cereal over the sink. (No judgment. I’ve been there. I live there some weeks.)
This recipe is my favorite kind of “weeknight magic”: quick enough for busy evenings, fancy enough to serve to guests, and comforting enough to make everyone at the table stop scrolling for a second. We’ve got tender chicken, sweet smoky roasted red peppers, bowties that catch sauce in every little crease, and a garlic-Parmesan cream sauce that tastes like you tried way harder than you did.
Let’s make dinner feel like a win.
Table of Contents
Why You’ll Love This Parmesan Roasted Red Pepper Chicken Bowties in Garlic Cream
- It’s fast, but doesn’t taste fast. You’ll be eating in about 30 minutes, and it still feels restaurant-level cozy.
- Bowtie pasta is the MVP. All those corners and folds hold onto the sauce like they were designed for creamy garlic goodness.
- One skillet sauce. Less mess, fewer dishes, and more time to… do whatever it is we pretend we’ll do when the kitchen’s clean.
- Great for picky eaters. The roasted red peppers blend right in with the creamy sauce—sweet, not spicy, and totally friendly.
- Leftovers are dreamy. If you even have leftovers. (In my house, pasta leftovers are basically a myth.)
Ingredients You’ll Need
Here’s what brings this dish to life, and why each ingredient matters:
- Bowtie pasta (farfalle): This playful shape holds onto sauce in all its little nooks, which means every bite is saucy and satisfying.
- Olive oil: Helps brown the chicken and adds a subtle fruity flavor.
- Boneless, skinless chicken breast: Lean, easy, and perfect for soaking up the garlic cream sauce.
- Salt and pepper: Simple, but they wake everything up and balance the richness.
- Roasted red bell pepper: Sweet, smoky, and soft—this is the flavor booster that makes the sauce feel special.
- Garlic (minced): The aroma alone will have people wandering into the kitchen asking, “What smells so good?”
- Heavy cream: The base of the sauce—rich, silky, and makes everything taste like comfort.
- Grated Parmesan cheese: Salty, savory, and helps thicken the sauce into that luscious coating we want.
- Red pepper flakes: Just a pinch adds a gentle heat that keeps the sauce from tasting flat.
- Dried Italian seasoning: Brings herb flavor without having to chop five different things.
- Fresh basil: Bright and fresh at the end, like a little “ta-da!” on top.
- Extra Parmesan for serving: Because you deserve joy.
Refer to the recipe card below for exact ingredient measurements and full nutritional information.
How to Make Parmesan Roasted Red Pepper Chicken Bowties in Garlic Cream
This is the kind of recipe that feels calming while you cook it—nothing fussy, just good food coming together quickly.
1) Cook the bowtie pasta
Bring a big pot of water to a boil and salt it generously (it should taste like the sea—dramatic, but true). Cook the bowtie pasta according to the package directions until al dente—firm but not crunchy. Drain and set aside.
Quick tip: Save a splash of pasta water (about ½ cup). It can rescue your sauce later if it thickens too much.
2) Brown the chicken
In a large skillet over medium heat, add the olive oil and let it warm until it shimmers. Season your bite-sized chicken breast pieces well with salt and pepper.
Add chicken to the skillet in a single layer. Let it cook for about 7–8 minutes, stirring only occasionally so it gets that golden-brown crust. You’re looking for cooked-through chicken with a little color.
Don’t rush this part. Browning is flavor. Stirring too much is the enemy of browning.
3) Add roasted red pepper and garlic
Toss in the roasted red pepper slices and minced garlic. Stir constantly for about 2 minutes.
You want the garlic fragrant, not burnt. Burnt garlic is bitter, and nobody wants bitter when we’re aiming for creamy comfort.
4) Pour in the heavy cream
Lower the heat to low and pour in the heavy cream. Stir gently and let it simmer for 2–3 minutes until it starts to thicken around the edges.
This is where it starts looking like a real sauce, and you’ll feel very proud of yourself. As you should.
5) Melt in the Parmesan
Add the grated Parmesan cheese a little at a time, stirring as you go. This helps it melt smoothly into the cream without clumping.
Soon you’ll have a silky, garlicky, Parmesan-loaded sauce that looks like it belongs on a menu.
6) Season the sauce
Sprinkle in the red pepper flakes and dried Italian seasoning. Stir well so the spices are evenly distributed.
That tiny bit of heat from the pepper flakes is like turning on a lamp in a cozy room—it brightens everything without making it too spicy.
7) Add pasta and toss
Add the cooked bowtie pasta right into the skillet. Toss it with tongs (or a big spoon) until every single bowtie is coated in that garlic cream sauce.
If the sauce feels too thick, add a splash of that reserved pasta water. It loosens the sauce without watering down flavor.
8) Finish with basil
Remove the skillet from heat and fold in the fresh basil. The leftover warmth will release the basil’s aroma and keep it bright and green.
9) Serve and garnish
Serve hot, sprinkled with additional Parmesan cheese. Go ahead—make it snow.
Aneta’s Little Kitchen Story
I started making creamy chicken pasta dishes like this when I wanted something that felt “special” without needing a special occasion. Chicken is my comfort ingredient—it’s always ready to step in and save dinner, even on days when I’m running on coffee and pure determination.
The first time I made a version of this, my family got very quiet at the table. And in a busy home, silence usually means one of two things: trouble… or really good pasta. Thankfully, it was the second. Now it’s one of those meals I make when I want everyone happy, full, and not asking what’s for dessert five minutes later.

Cooking Tips (Because We All Love a Shortcut)
- Cut chicken evenly. Bite-sized pieces cook fast and stay juicy.
- Use low heat for the cream sauce. High heat can make cream separate, and nobody wants a sauce having an emotional breakdown.
- Grate Parmesan fresh if you can. The pre-shredded stuff works, but fresh grated melts smoother and tastes bolder.
- Roasted red peppers: Jarred is totally fine (I use them often!). Just drain them well so your sauce stays creamy, not watery.
- Want extra veggies? Stir in spinach at the end, or add sautéed mushrooms with the peppers.
FAQs
Can I use chicken thighs instead of chicken breast?
Absolutely. Chicken thighs stay extra juicy and taste amazing in Parmesan Roasted Red Pepper Chicken Bowties in Garlic Cream. Just cook them a little longer until fully done.
How spicy is this with red pepper flakes?
With a pinch, it’s mild—more “warm” than spicy. If you’re feeding sensitive eaters, you can reduce or skip it completely.
Can I make this ahead of time?
You can, but creamy sauces are best fresh. If you do make it ahead, reheat gently on low with a splash of cream or milk to bring the sauce back to life.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3–4 days. Reheat on the stove or microwave with a little splash of cream, milk, or water so the sauce loosens up.
What can I serve with it?
A simple side salad, garlic bread, or roasted broccoli is perfect. Honestly though, this pasta is so rich and satisfying it can be a full meal all by itself.

Bring the Magic to Your Table Tonight
If you need a dinner that feels comforting, a little fancy, and totally doable even on a chaotic weeknight, Parmesan Roasted Red Pepper Chicken Bowties in Garlic Cream is your answer. It’s creamy, garlicky, cheesy, and just spicy enough to keep things interesting—like the pasta version of a cozy blanket with a little sparkle.
Make it once, and don’t be surprised if it becomes one of those recipes you keep in your back pocket for “I need dinner to save the day” moments. And if you add extra Parmesan on top… well, that’s not being indulgent. That’s being wise.
Keep the Pasta Party Going
If you loved the cozy vibes of Parmesan Roasted Red Pepper Chicken Bowties in Garlic Cream, here are a few more delicious ideas that keep the same creamy, garlicky, “everyone’s-happy” energy—perfect for busy nights when you still want dinner to feel special:
- One-Pot Garlic Parmesan Pasta (same creamy comfort, even fewer dishes)
- Mozzarella Garlic Butter Chicken Bowties (bowties again… because they’re basically sauce magnets)
- Roasted Pepper Pasta Salad with Burrata (fresh + creamy + perfect as a side)
- Chicken Alfredo Garlic Bread (comfort food times two, and nobody’s mad about it)
And if you make this recipe, I’d love to hear how it turned out—please leave a quick review and give it a star rating ⭐⭐⭐⭐⭐ (be honest… but if it made your kitchen smell amazing, I won’t say no to five stars!).
Parmesan Roasted Red Pepper Chicken Bowties in Garlic Cream
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Parmesan Roasted Red Pepper Chicken Bowties in Garlic Cream is a rich, creamy pasta dinner made with tender chicken, sweet roasted red peppers, and bowtie pasta tossed in a silky garlic-Parmesan sauce. Perfect for busy weeknights but impressive enough for guests, this comforting dish comes together in about 30 minutes and delivers bold, cozy flavor in every bite.
Ingredients
- 12 oz bowtie (farfalle) pasta
- 2 tablespoons olive oil
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- Salt and black pepper, to taste
- 1 cup roasted red bell peppers, sliced
- 3 cloves garlic, minced
- 1 ½ cups heavy cream
- ¾ cup freshly grated Parmesan cheese
- ½ teaspoon red pepper flakes (optional)
- 1 teaspoon dried Italian seasoning
- ¼ cup fresh basil, chopped
- Additional Parmesan cheese, for garnish
Instructions
- Cook bowtie pasta in generously salted boiling water until al dente. Drain and set aside.
- Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper.
- Add chicken to the skillet in a single layer and cook 7–8 minutes until golden brown and cooked through.
- Stir in roasted red peppers and minced garlic. Cook for 2 minutes until fragrant.
- Reduce heat to low and pour in heavy cream. Simmer 2–3 minutes until slightly thickened.
- Gradually stir in Parmesan cheese until melted and smooth.
- Add red pepper flakes and Italian seasoning. Stir well.
- Toss cooked pasta into the skillet and coat evenly in the sauce.
- Remove from heat and fold in fresh basil.
- Serve hot, topped with extra Parmesan.
Notes
- Use freshly grated Parmesan for the smoothest sauce.
- If sauce thickens too much, add a splash of reserved pasta water.
- Chicken thighs can be substituted for extra juiciness.
- Jarred roasted red peppers work perfectly—just drain well.
- Store leftovers in an airtight container up to 3–4 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving (¼ of recipe)
- Calories: 620 kcal
- Sugar: 5 g
- Sodium: 520 mg
- Fat: 36 g
- Saturated Fat: 18 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 155 mg