Tamale Soup with Tamale Dumplings: 3 Delicious Wins

If you’ve been craving something warm, bold, and just a little nostalgic, Tamale Soup with Tamale Dumplings might be the hero your weeknight dinner desperately needs. This recipe wraps you up like your favorite fleece blanket on a chilly evening—only it tastes way better.

And if you’re anything like me (hi, I’m Aneta from Chicken Magic Recipes!), you love meals that feel festive without requiring a full day in the kitchen or a long list of ingredients you can’t actually find at your local grocery store. This dish delivers all the comforting flavors of classic tamales, but with a fun and convenient twist: tamale dumplings.

If you have picky eaters, a busy work schedule, or simply want something that makes your kitchen smell like pure happiness—this Tamale Soup with Tamale Dumplings was made for you.

Why You’ll Love This Tamale Soup with Tamale Dumplings

  • It’s weeknight friendly. Everything cooks in one pot—less cleanup, more couch time.
  • All the tamale vibes, none of the tamale work. No wrapping, steaming, or praying your masa doesn’t crumble.
  • Naturally comforting. Think: cozy, hearty, slightly smoky, with bursts of corn and soft dumplings that soak up every ounce of flavor.
  • Flexible. Make it vegetarian, add cheese, load up on toppings—you choose your adventure.

This soup quickly became one of my go-to meals for casual family dinners. The first time I served it, my kids kept asking for “the fluffy corn balls,” and honestly? Same.

Ingredients You’ll Need

For the Soup:

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 can (15 oz) diced tomatoes, with juices
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup frozen corn
  • 4 cups chicken broth (or vegetable broth for vegetarian)
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon oregano
  • Salt and pepper to taste

For the Tamale Dumplings:

  • 1 cup masa harina
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/3 cup chicken or vegetable broth
  • 2 tablespoons melted butter (or oil for dairy-free)
  • Optional: 1/4 cup shredded cheese (cheddar or Monterey Jack)

Optional Toppings:

  • Fresh cilantro
  • Diced avocado
  • Crumbled queso fresco
  • Lime wedges

How to Make This Tamale Soup with Tamale Dumplings

1. Sauté the Vegetables

Heat olive oil in a large pot over medium heat. Add the diced onion, garlic, and both bell peppers. Cook for 4–5 minutes, just until everything softens and starts smelling amazing. (This is the moment your family will start wandering into the kitchen asking, “What’s for dinner?”)

2. Build Your Flavorful Base

Pour in the diced tomatoes, black beans, corn, and broth. Sprinkle in chili powder, cumin, smoked paprika, oregano, and a bit of salt and pepper. Give it a cozy stir, then let everything simmer gently for 15 minutes. The spices bloom, the veggies soften, and the soup starts to thicken.

This is also the perfect time to sneak in a sip of that leftover coffee from this morning. No judgment.

3. Mix the Tamale Dumpling Dough

In a medium bowl, whisk together the masa harina, baking powder, and salt. Add the broth and melted butter, mixing until a soft dough forms. If it feels dry, add a splash more broth. If you’re in a cheesy mood (same), fold in the shredded cheddar or Monterey Jack.

4. Shape the Dumplings

Roll tablespoon-sized scoops of dough into small balls, about 1 inch wide. You don’t need perfection here—the beauty of dumplings is their charmingly rustic look.

5. Cook the Dumplings

Drop each dumpling gently into the simmering soup. Try not to splash unless you’re going for that trendy speckled-soup-on-your-sweater aesthetic.

Cover the pot and let the soup cook for another 15–20 minutes. The dumplings will firm up, soak in the broth, and become incredibly tender.

6. Serve and Enjoy

Ladle the soup into bowls, making sure everyone gets plenty of dumplings. Top with cilantro, avocado, queso fresco, and a squeeze of lime. That bright citrus hit? Pure magic.

Helpful Tips for the Best Tamale Soup

  • Soup too thick? Add a splash of broth.
  • Soup too thin? Simmer uncovered for 5 extra minutes.
  • Dumpling dough too dry? Add broth 1 tablespoon at a time until it feels soft and workable.
  • Don’t overthink the dumplings. If they’re slightly lumpy or uneven, it just gives the soup character—kind of like that one quirky aunt everyone loves.

And if your dumplings float to the top and spin like they’re auditioning for a cooking show? Totally normal.

A Little Story from My Kitchen

The first time I made this soup, it was one of those chaotic evenings—emails buzzing, kids arguing over who ate the last cookie, and me wondering if cereal was an acceptable dinner (again). I tossed everything into a pot, rolled the dumplings half-distracted, and somehow created a new family favorite.

Now it’s one of our “comfort classics,” especially in colder months when we want something hearty without spending hours in the kitchen.

A close-up view of Tamale Soup with Tamale Dumplings featuring tender masa dumplings, corn, tomatoes, and fresh cilantro in a rich, savory broth.
This vibrant bowl of Tamale Soup with Tamale Dumplings is packed with tender masa bites, colorful veggies, and bold, comforting flavor.

FAQs About Tamale Soup with Tamale Dumplings

Can I make the dumplings ahead of time?

Yes! Shape them and refrigerate for up to 24 hours. Just bring them to room temperature before adding them to the soup.

Can I freeze the soup?

Without the dumplings, absolutely. With dumplings, it’s possible, but the texture softens a bit when reheated. Still delicious, though.

Can I use rotisserie chicken?

Totally! Stir in shredded chicken during the final 10 minutes for even more flavor.

How do I store leftovers?

Keep in an airtight container in the fridge for up to 3 days. The dumplings will continue soaking up the broth, making the soup thicker—but honestly? Even better.

Bringing It All Together

This Tamale Soup with Tamale Dumplings is everything a busy weeknight needs—simple, hearty, flavorful, and bursting with the charm of traditional tamales without any of the fuss. Whether you’re feeding your family, meal prepping for the week, or just craving a bowl of something comforting, this dish delivers every single time.

So grab your pot, your masa harina, and a little kitchen confidence. Let’s make magic—one dumpling at a time.

More Cozy Bowls You’ll Love

If this Tamale Soup with Tamale Dumplings warmed your heart (and your kitchen!), here are a few more delicious recipes your tastebuds will be thrilled to explore. Each one brings its own kind of comfort, bold flavor, and weeknight-friendly magic—perfect for when you want something easy, satisfying, and packed with personality.

Feel free to dive into any of these next… your spoon will thank you.

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A hearty bowl of Tamale Soup with Tamale Dumplings featuring tender masa dumplings, vegetables, and fresh herbs in a rich, flavorful broth.

Tamale Soup with Tamale Dumplings


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  • Author: Aneta
  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

A warm and flavorful Tamale Soup with Tamale Dumplings made with tender masa dumplings, hearty vegetables, and a rich, smoky broth. Perfect for cozy nights, quick weeknight meals, and anyone craving bold, comforting flavor without the extra work of traditional tamales.


Ingredients

Scale

For the Soup

  • 2 tablespoons olive oil

  • 1 medium onion, diced

  • 3 garlic cloves, minced

  • 1 red bell pepper, diced

  • 1 green bell pepper, diced

  • 1 can (15 oz) diced tomatoes, with juices

  • 1 can (15 oz) black beans, drained and rinsed

  • 1 cup frozen corn

  • 4 cups chicken broth (or vegetable broth)

  • 1 teaspoon chili powder

  • 1 teaspoon ground cumin

  • 1/2 teaspoon smoked paprika

  • 1/2 teaspoon oregano

  • Salt and pepper to taste

For the Tamale Dumplings

  • 1 cup masa harina

  • 1/2 teaspoon baking powder

  • 1/4 teaspoon salt

  • 1/3 cup chicken or vegetable broth

  • 2 tablespoons melted butter (or oil)

  • Optional: 1/4 cup shredded cheddar or Monterey Jack

Optional Toppings

  • Fresh cilantro

  • Diced avocado

  • Crumbled queso fresco

  • Lime wedges


Instructions

  1. Heat olive oil in a large pot over medium heat. Add the onion, garlic, and bell peppers. Sauté for 4–5 minutes until softened.

  2. Add diced tomatoes, black beans, corn, broth, chili powder, cumin, smoked paprika, oregano, salt, and pepper. Stir and bring to a gentle simmer. Cook for 15 minutes.

  3. Meanwhile, make the dumpling dough by mixing masa harina, baking powder, and salt in a bowl. Add broth and melted butter; stir until a soft dough forms. Fold in cheese if using.

  4. Roll dough into 1-inch dumplings and set aside.

  5. Gently drop dumplings into the simmering soup. Cover and cook for 15–20 minutes, or until dumplings are firm and cooked through.

  6. Serve hot with your favorite toppings—cilantro, avocado, queso fresco, or lime juice.

Notes

  • If dumpling dough feels dry, add broth 1 tablespoon at a time.

  • Soup will thicken as it sits due to the masa—add extra broth if needed.

  • Make it dairy-free by using oil instead of butter and skipping the cheese.

 

  • Great for meal prep; dumplings reheat beautifully.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 bowl (approx.)
  • Calories: 310 kcal
  • Sugar: 6 g
  • Sodium: 760 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 8 g
  • Protein: 11 g
  • Cholesterol: 10 mg

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