Craving something fresh, bold, and still totally comforting? This Chimichurri Grilled Chicken Bowl with Garlic Sauce is your new weeknight superhero. Packed with vibrant flavors, satisfying textures, and a sauce you’ll want to put on everything, this bowl checks all the boxes. Whether you’re feeding a busy family or just treating yourself after a long day—this recipe delivers flavor without the fuss.
Let’s be honest, we all have those nights when cooking feels like one more thing on a never-ending to-do list. That’s where this recipe swoops in like a delicious little miracle. It’s hearty, wholesome, and has just enough flair to make you feel like a kitchen rockstar without actually requiring professional skills (or a ton of cleanup).
Table of Contents
Why You’ll Love This Chimichurri Grilled Chicken Bowl with Garlic Sauce
This isn’t just another “chicken and veggies” kind of meal. The chimichurri gives it a zesty kick that tastes like you’re dining al fresco in Argentina, and that creamy garlic sauce? Game. Changer.
Here’s why this bowl is worth your apron time:
- Quick prep & big reward – Most of the ingredients are pantry staples or easy to grab from the store.
- Meal-prep friendly – Make it once, enjoy it twice (or three times—leftovers are fantastic).
- Customizable for picky eaters – Swap out grains, add more veggies, skip the spice—you’re the boss here.
Ingredients You’ll Need
For the Chimichurri:
- 1 cup packed fresh parsley
- ½ cup packed fresh cilantro
- ¼ cup red wine vinegar
- ¼ cup extra virgin olive oil
- 2 garlic cloves, minced
- 1 tsp dried oregano
- ½ tsp red pepper flakes (optional)
- ¼ tsp salt
- ¼ tsp black pepper
For the Garlic Sauce:
- ½ cup mayo (or Greek yogurt for a lighter version)
- 2 garlic cloves, minced
- 1 tbsp lemon juice
- ¼ tsp salt
- ¼ tsp black pepper
For the Chicken & Bowl:
- 4 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
- 1 cup cooked quinoa
- 1 cup black beans, rinsed and drained
- 1 cup corn (fresh, frozen, or canned)
- 1 avocado, diced
- ½ red onion, thinly sliced
- ¼ cup chopped fresh cilantro (for garnish)
How to make Chimichurri Grilled Chicken Bowl with Garlic Sauce
1. Marinate the Chicken
Rub chicken breasts with olive oil, salt, and pepper (feel free to throw in a little cumin or smoked paprika if you’re feeling fancy). Let it marinate for at least 30 minutes. Pro tip? Toss it in a zip-top bag in the morning and let the fridge work its magic all day.
2. Make the Chimichurri
In a blender or food processor, combine parsley, cilantro, garlic, vinegar, olive oil, oregano, red pepper flakes, salt, and pepper. Blend until it’s saucy but still a little chunky. Let it sit while you prep everything else—it gets even more delicious as it rests.
3. Whip Up the Garlic Sauce
In a small bowl, mix mayo, minced garlic, lemon juice, salt, and pepper. Stir until smooth. It should be creamy with a little tang and just the right garlicky kick. (Warning: you might want to eat it with a spoon.)
4. Grill the Chicken
Heat a grill, grill pan, or even a cast iron skillet over high heat. Cook your marinated chicken for 5–7 minutes per side, depending on thickness. You want that golden char on the outside and juicy tenderness on the inside. Let it rest a few minutes before slicing.
5. Sauté and Roast Those Veggies
In a skillet, quickly sauté chopped kale or spinach with a splash of lemon juice and olive oil. Meanwhile, roast red onions (and maybe a few whole garlic cloves if you’re feeling wild) at 400°F for about 15–20 minutes.
6. Assemble Your Bowl
Time to get artsy. Start with a layer of sautéed greens, then pile on quinoa, black beans, corn, avocado, roasted veggies, and slices of that glorious grilled chicken. Drizzle generously with chimichurri and top with a spoonful (or two) of garlic sauce. Sprinkle with chopped cilantro if you’re fancy like that.
Chef Aneta’s Tip: Don’t Skip the Rest Time
Letting your chicken rest after grilling is a must. It keeps those lovely juices where they belong—inside the meat. Trust me, I’ve learned this the hard way during one-too-many rushed weeknights.
And speaking of rushing, this Bowl has become my go-to when I’m juggling dinner and a dozen other things. It’s one of those recipes that looks impressive but secretly works on autopilot once you’ve got it down.
A Little Backstory Of Chimichurri Grilled Chicken Bowl with Garlic Sauce
This Chimichurri Grilled Chicken Bowl with Garlic Sauce was actually born out of one of those “what do I even make tonight?” kind of nights. I had some chicken in the fridge, leftover herbs that were looking a little too floppy, and a serious craving for something not boring. So, I threw together a quick chimichurri, grilled up the chicken, and drizzled on a creamy garlic sauce I usually save for wraps. Let me tell you—magic happened. My kids asked for seconds (and thirds!), and now it’s one of our most requested weeknight meals. It’s the perfect blend of tangy, garlicky, and comforting—and I couldn’t wait to share it with you.

FAQs About Chimichurri Grilled Chicken Bowl with Garlic Sauce
Can I substitute the chicken for another protein?
Absolutely! Try shrimp, tofu, or even grilled steak if you’re feeding a hungry crowd. The chimichurri and garlic sauce play well with pretty much everything.
How do I store leftovers?
Store components separately in airtight containers. Chicken and grains last up to 3–4 days in the fridge. Reheat gently and assemble fresh for the best texture.
Can I make it vegetarian?
Sure thing! Swap chicken for roasted chickpeas or tofu, and you’ve got a satisfying veggie bowl that doesn’t skimp on flavor.
Conclusion
This Chimichurri Grilled Chicken Bowl with Garlic Sauce isn’t just dinner—it’s a mood. A bowl full of vibrant, wholesome, flavor-packed goodness that hits the spot every time. Whether you’re cooking for one, feeding the family, or prepping lunches for the week, this bowl is here to make your life a little easier—and a whole lot tastier.
Try it once, and I guarantee it’ll earn a permanent spot in your dinner rotation.
Keep the Flavor Going: What to Try Next
If you loved this Chimichurri Grilled Chicken Bowl with Garlic Sauce, I’ve got some more irresistible recipes that bring just as much bold flavor, easy prep, and dinner-table joy. Whether you’re craving something smoky, spicy, or refreshingly zesty, these dishes will make sure your weeknight meals stay exciting and stress-free:
- For another zesty bowl experience with a creamy kick, check out this Chipotle Chicken Bowl with Black Beans and Corn with Creamy Sauce.
- Craving grilled goodness? These Grilled Boneless Chicken Thighs are juicy, versatile, and perfect for busy nights or backyard BBQs.
- Bring a tropical twist to your table with this sweet and savory Grilled Honey Mustard Chicken with Peach Salad.
- Want a bold and smoky variation? You’ll love these BBQ Chicken and Roasted Sweet Potato Bowls—they’re packed with comfort and flavor.
Explore these next, and keep your kitchen magic going strong!
Print
Chimichurri Grilled Chicken Bowl with Garlic Sauce
- Total Time: 40 mins
- Yield: 4 servings 1x
Description
This Chimichurri Grilled Chicken Bowl with Garlic Sauce is packed with bold, herby flavor, creamy garlicky goodness, and wholesome ingredients—perfect for a vibrant weeknight dinner or meal prep favorite.
Ingredients
For the Chimichurri:
1 cup packed fresh parsley leaves
½ cup packed fresh cilantro leaves
¼ cup red wine vinegar
¼ cup extra virgin olive oil
2 cloves garlic, minced
1 tsp dried oregano
½ tsp red pepper flakes (optional)
¼ tsp salt
¼ tsp black pepper
For the Garlic Sauce:
½ cup mayonnaise (or Greek yogurt)
2 cloves garlic, minced
1 tbsp lemon juice
¼ tsp salt
¼ tsp black pepper
For the Chicken & Bowl:
4 boneless, skinless chicken breasts
1 tbsp olive oil
1 tsp salt
½ tsp black pepper
1 cup cooked quinoa
1 cup black beans, rinsed and drained
1 cup corn kernels (fresh, frozen, or canned)
1 avocado, diced
½ red onion, thinly sliced
¼ cup chopped fresh cilantro (optional garnish)
Instructions
Marinate the Chicken
Rub chicken with olive oil, salt, and pepper. Optional: add cumin or smoked paprika. Marinate for 30 minutes (or overnight for deeper flavor).Make the Chimichurri
Blend parsley, cilantro, garlic, vinegar, oil, oregano, red pepper flakes, salt, and pepper until slightly chunky. Set aside to let flavors meld.Prepare the Garlic Sauce
In a bowl, mix mayo, minced garlic, lemon juice, salt, and pepper. Stir until smooth and creamy.Grill the Chicken
Grill chicken over high heat for 5–7 minutes per side until cooked through and charred. Let rest for a few minutes, then slice.Sauté the Greens (Optional)
Quickly sauté kale or spinach with olive oil and a splash of lemon juice until just wilted.Assemble the Bowl
Start with a base of greens and quinoa. Add black beans, corn, avocado, grilled chicken, and red onion. Drizzle with chimichurri and garlic sauce. Garnish with fresh cilantro if desired.
Notes
Want a lighter sauce? Use Greek yogurt instead of mayo.
Short on time? Use pre-cooked grilled chicken or rotisserie chicken.
Spice it up with jalapeños or a squeeze of lime!
Store leftovers in airtight containers for up to 3 days.
- Prep Time: 20 mins
- Cook Time: 20 mins
- Category: Dinner
- Method: Grilling
- Cuisine: Latin American
Nutrition
- Serving Size: 1 serving
- Calories: 540 kcal
- Sugar: 3 g
- Sodium: 660 mg
- Fat: 32 g
- Saturated Fat: 6 g
- Unsaturated Fat: 23g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 7 g
- Protein: 42 g
- Cholesterol: 105 mg