BBQ Chicken Coleslaw Wraps

A Quick Fix That Hits the Spot—BBQ Chicken Coleslaw Wraps

Let’s be honest: we’ve all had those “what’s-for-dinner” panic moments, where time’s ticking and everyone’s stomachs are growling louder than your dog during Amazon deliveries. Enter BBQ Chicken Coleslaw Wraps—your new weeknight dinner BFF. These wraps are the ultimate combo of sweet, smoky, crunchy, and creamy… and best of all? You can have them on the table faster than your teenager can say, “We have nothing to eat.”

Whether you’re looking for a satisfying lunch, a light-but-filling dinner, or just trying to use up that leftover rotisserie chicken (we’ve all got one sitting in the fridge), this recipe is your flavor-packed solution.

Why You’ll Love These BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps aren’t just easy—they’re a full-on experience. Think of them as your go-to comfort food with a fresh twist. Here’s why these wraps are about to earn a permanent spot in your rotation:

• Fast and fuss-free: 20 minutes, one skillet, no stress.
• Kid-approved and picky-eater-proof: BBQ sauce works magic here.
• Customizable: Want it spicier? Creamier? Crunchier? Go wild.
• Meal prep friendly: Everything keeps well for make-ahead lunches.

Ingredients You’ll Need

Let’s keep it simple, fresh, and flavorful. Here’s what you’ll need to get started:

Main Ingredients:

• 2 cups cooked chicken, shredded (leftover rotisserie works wonders)
• 1 cup BBQ sauce (your favorite brand or homemade)
• 4 large tortillas (flour or corn)
• 2 cups green cabbage, finely shredded
• 1 cup carrots, grated
• ½ cup mayonnaise (or Greek yogurt for a lighter twist)
• 1 tbsp apple cider vinegar
• Salt and pepper to taste

Optional Add-ons (Highly Recommended!):

• 1 cup diced bell peppers
• ¼ cup fresh chopped cilantro
• 1 tsp hot sauce
• Avocado slices
• Shredded cheddar or crumbled feta

Aneta’s Tip: Fresh produce makes all the difference. If you can, grab your veggies from a local farmers’ market. The flavor and crunch are unmatched—and supporting small farmers? Always a win!

Step-by-Step: How to Make BBQ Chicken Coleslaw Wrap

Step 1: Prep the BBQ Chicken

If you’re using rotisserie chicken, give yourself a high five—you’re already halfway there.

1. Shred the chicken into bite-sized pieces.
2. Heat a skillet over medium heat, add a tiny bit of oil, and toss in the chicken.
3. Pour in the BBQ sauce and stir to coat. Let it simmer for 3–5 minutes so all that smoky flavor soaks in.

Pro Tip: Use a meat thermometer if cooking chicken from scratch. Aim for 165°F. And when in doubt? Add more BBQ sauce—no one ever complained about extra flavor.

Step 2: Mix Up That Creamy Coleslaw

This slaw is your wrap’s crunchy, creamy co-star.

1. In a large bowl, mix the shredded cabbage and grated carrots.
2. In a smaller bowl, whisk together mayonnaise (or Greek yogurt), apple cider vinegar, salt, and pepper.
3. Pour the dressing over the veggies and toss until everything is beautifully coated.

Coleslaw Magic: Let it sit for 10 minutes if you’ve got the time. It allows the flavors to mingle like old friends at a BBQ. Want more zing? Add hot sauce or diced bell peppers!

Step 3: Assemble Like a Wrap Star

The fun (and slightly messy) part:

1. Lay a tortilla flat on a clean surface.
2. Spoon a generous portion of BBQ chicken in the center.
3. Top with a big ol’ handful of creamy coleslaw.
4. Add any extras—hello, avocado and cheese.
5. Fold in the sides, roll it up from the bottom, and give it a little tuck.

Optional but encouraged: Warm your tortillas slightly before filling—they’ll roll up more easily and feel extra cozy.

Quick Tips for Wrap Success

• Make it spicy: Add jalapeños or a spicy BBQ sauce.
• Low-carb version? Skip the tortilla and use large lettuce leaves.
• Meal prep: Store chicken and coleslaw separately; assemble wraps fresh to avoid sogginess.
• Leftovers? Wrap them in foil and reheat in a toaster oven for a crispy, melty delight the next day.

Aneta’s Kitchen Note

This wrap recipe is a staple in my kitchen. It all started when I needed a crowd-pleasing lunch for a weekend family get-together. The kids devoured them (even the cabbage-haters!), and my sister begged for the recipe. Now, it’s one of those meals I can whip up on autopilot—especially when time is tight and the hunger is real.

Honestly, BBQ Chicken Coleslaw Wraps check every box. They’re comforting yet fresh, indulgent yet easy, and just messy enough to make you feel like you’re really living.

FAQs About BBQ Chicken Coleslaw Wraps

Bring the Flavor Home

BBQ Chicken Coleslaw Wraps are more than just a recipe—they’re a mealtime rescue plan for those crazy weeknights or lazy weekends when cooking feels like a chore. With juicy BBQ chicken, crunchy slaw, and creamy extras all wrapped up in a warm tortilla, what’s not to love?

So next time you’re staring into the fridge wondering what to do with that leftover chicken, remember this wrap. It’s a flavorful, filling, feel-good meal that’ll have everyone asking for seconds.

Now go on and make some wrap magic. And don’t forget to share your creations with me—I love seeing your kitchen wins!

Discover More Flavor-Packed Chicken Recipes

If these BBQ Chicken Coleslaw Wraps hit the spot, you’ll love exploring other mouthwatering creations that blend bold flavors, easy prep, and wholesome ingredients. Here are four deliciously clickable recipes to keep your meal planning fresh and exciting:

• Looking for something creamy and comforting? Try this Healthy Garlic Parmesan Chicken Pasta that brings together rich, garlicky goodness with a light twist—perfect for a cozy weeknight dinner.
• Love BBQ vibes? You’ve got to check out the BBQ Chicken Ranch Pasta Salad—a refreshing and hearty spin ideal for cookouts, lunches, or meal prep.
• Got extra rotisserie chicken lying around? This Rotisserie Chicken Zucchini Casserole turns leftovers into a cheesy, veggie-packed masterpiece your family will request on repeat.
• Craving something bold and spicy? These Chili Lime Chicken Tacos with Grilled Pineapple Salsa are a zesty fiesta in every bite—and an excellent alternative to wraps when you’re ready to shake things up!

Explore these tasty Recipes, save your faves, and keep the chicken magic going strong!

BBQ Chicken Coleslaw Wraps

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• Author: Aneta
• Total Time: 20 minutes
• Yield: 4 wraps 1x

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Description

These BBQ Chicken Coleslaw Wraps are the perfect blend of smoky, tangy, and crunchy. Loaded with shredded chicken, fresh coleslaw, and rich BBQ sauce, they’re quick to prep and easy to love. Ideal for busy weeknights or a light, satisfying lunch!

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Ingredients

Scale 1x2x3x

For the BBQ Chicken:

• 2 cups cooked chicken, shredded (rotisserie chicken works great!)

• 1 cup BBQ sauce (your favorite brand or homemade)

For the Coleslaw:

• 2 cups green cabbage, finely shredded

• 1 cup carrots, grated

• ½ cup mayonnaise (or Greek yogurt as a lighter option)

• 1 tablespoon apple cider vinegar

• Salt and pepper, to taste

Wrap Base:

• 4 large tortillas (flour or corn)

Optional Add-ons:

• 1 cup diced bell peppers

• ¼ cup chopped fresh cilantro

• 1 teaspoon hot sauce

• Sliced avocado

• Shredded cheddar or crumbled feta cheese

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Instructions

1. Prep the Chicken:
   Shred the cooked chicken and heat in a skillet over medium heat with a splash of oil. Stir in BBQ sauce and let it simmer for 3–5 minutes to absorb flavor.

2. Make the Coleslaw:
   In a large bowl, mix shredded cabbage and grated carrots. In a separate bowl, whisk together mayo, apple cider vinegar, salt, and pepper. Pour over the cabbage mixture and toss to coat. Let it sit for 10 minutes to enhance the crunch and flavor.

3. Assemble the Wraps:
   Warm tortillas slightly. Spoon BBQ chicken into the center, top with a generous heap of coleslaw, and add any optional toppings. Fold in sides, roll up tightly, and slice if desired.

Notes

Use pre-made coleslaw mix to save time.
Don’t skip the rest time for the slaw—it makes a big difference in flavor!
Wraps are best assembled fresh to avoid sogginess.
Store components separately for meal prep and assemble before eating.
Customize spice level with hot sauce or spicy BBQ sauce

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main course
• Method: Skillet
• Cuisine: American

Nutrition

• Serving Size: 1 Wrap
• Calories: 410 kcal
• Sugar: 10 g
• Sodium: 620 mg
• Fat: 22 g
• Saturated Fat: 4 g
• Unsaturated Fat: 15 g
• Trans Fat: 0 g
• Carbohydrates: 32 g
• Fiber: 4 g
• Protein: 22 g
• Cholesterol: 55 mg