Teriyaki Chicken Foil Packet Dinner

If your evenings are anything like mine—where the clock hits 5 p.m. and the question “What’s for dinner?” feels more like a personal attack—then this Teriyaki Chicken Foil Packet Dinner is your new best friend. It’s quick, it’s customizable, and it delivers all the cozy, sticky-sweet teriyaki goodness you crave—without leaving your kitchen looking like a tornado blew through.

Whether you’re juggling carpools, Zoom calls, or just don’t feel like washing a mountain of dishes (honestly, who does?), this recipe is here to save your sanity and your dinner table.

Why You’ll Love This Teriyaki Chicken Foil Packet Dinner

Let’s talk about why this meal is such a crowd-pleaser:

• One-pan magic. Okay, technically one foil packet magic. Minimal cleanup. Maximum flavor.
• Fast and family-friendly. Done in under 30 minutes, and even picky eaters will be too busy munching to complain.
• Meal-prep friendly. Assemble packets ahead of time, pop them in the oven (or on the grill), and dinner is served.
• That homemade teriyaki sauce. Sweet, savory, garlicky… you’ll want to pour it on everything.

Ingredients You’ll Need

For the Foil Packets:

• 4 boneless skinless chicken breasts, cut into 1 ½ inch pieces
• 2 bell peppers, chopped
• 1 small onion, chopped
• 2 cups broccoli florets
• 1 cup sugar snap peas

For the Homemade Teriyaki Sauce:

• 1 cup soy sauce
• 3 Tbsp rice vinegar
• 3 cloves garlic, minced
• ¾ cup honey
• 1 Tbsp sesame oil
• 1 Tbsp cornstarch + 2 Tbsp water (for thickening)

How to Make Teriyaki Chicken Foil Packet Dinner

Step 1: Preheat and Prep

Preheat your oven to 350°F. Lay out four 12×12-inch squares of foil on your countertop—this is where the magic will happen.

Step 2: Make That Glorious Sauce

In a small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water. Set aside.
In a saucepan, combine soy sauce, rice vinegar, minced garlic, honey, and sesame oil. Bring it to a gentle boil, then stir in the cornstarch mixture and whisk until it thickens up into a luscious, glossy sauce. (Go ahead—taste-test. It’s divine.)

Step 3: Toss & Fill the Packets

In a large bowl, mix the cubed chicken, peppers, onions, broccoli, and snap peas with 1 cup of your teriyaki sauce. Toss until everything is evenly coated in that sweet-and-savory goodness.

Divide the mixture evenly between the foil squares. Fold up the sides to seal each packet tightly—no leaks allowed!

Step 4: Cook It Up

• Oven Method: Place the packets on a baking sheet and bake for 25 minutes, or until the chicken is cooked through and veggies are tender.
• Grill Method: Preheat your grill to medium-high. Grill the packets for about 6–7 minutes on one side, flip, then cook for another 5 minutes or so. Cooking times may vary based on your chicken thickness, so don’t be afraid to peek.

Step 5: Serve & Drizzle

Carefully open the foil packets (watch out for steam!) and drizzle with extra teriyaki sauce if you’d like. Serve straight from the foil for rustic charm and zero dishes.

A Little Kitchen Backstory

I first made this Teriyaki Chicken Foil Packet Dinner on a whim during a week where I seriously overbooked myself. I was exhausted, had no patience for clean-up, and my fridge was a graveyard of random veggies. This recipe was born out of desperation—and it turned out to be such a hit, it’s now on permanent rotation in my house.

My kids devour it. My husband requests it. And I breathe a sigh of relief every time I pull those foil packets from the oven, knowing dinner is DONE (and clean-up is a breeze!).

Tips for the Best Foil Packet Dinners

• Cut everything roughly the same size so it cooks evenly. No one wants mushy broccoli and undercooked chicken.
• Double up the foil if you’re cooking on the grill for added durability.
• Customize it! Add mushrooms, zucchini, pineapple chunks, or whatever you’ve got hiding in your veggie drawer.
• Make it spicy by adding a squirt of sriracha or a pinch of red pepper flakes to the sauce.

FAQs About Teriyaki Chicken Foil Packet Dinner

Conclusion

Whether you’re meal-prepping for the week, feeding a hungry crew, or just trying to survive a chaotic Tuesday with your sanity intact, this Teriyaki Chicken Foil Packet Dinner is the shortcut you’ve been waiting for. It’s got everything you need in one tidy little package: bold, sticky-sweet teriyaki flavor, crisp-tender veggies, juicy chicken, and—perhaps best of all—virtually no cleanup.

This isn’t just a dinner; it’s a midweek victory. It’s the kind of meal that feels like you put in way more effort than you actually did (we’ll keep that secret between us). Plus, it’s endlessly customizable, great for leftovers, and perfect for those nights when even chopping an onion feels like a chore.

So go ahead—wrap up your worries in foil, pop it in the oven or on the grill, and let the magic happen. You’ve got this. And with a recipe like this in your back pocket, dinner just became the easiest part of your day.

Explore More Chicken Magic: Delicious Recipes You’ll Love

Before you wrap up (pun intended!) your night with this flavorful Teriyaki Chicken Foil Packet Dinner, why not check out a few more easy, flavor-packed ideas to keep dinner exciting all week long? These hand-picked recipes complement the same quick-cook, family-approved style—with bold seasonings, wholesome ingredients, and that same signature Chicken Magic charm. Let your taste buds travel while keeping prep simple!

• Craving a noodle twist on tonight’s flavors? Try these Chicken Teriyaki Noodles—they’re perfect for when you want all the sweet-savory goodness in slurpable form.
• For a sunny, island-inspired spin on one-pan meals, the Hawaiian Chicken Sheet Pan brings tropical vibes and juicy bites with minimal fuss.
• Love the foil packet style? Don’t miss our grill-friendly favorite, Grilled Teriyaki Chicken—it’s smoky, saucy, and perfect for summer nights.
• Need a cozy comfort dish for busy evenings? The Chicken Potato Broccoli Casserole hits all the right notes with hearty ingredients and a creamy finish.

These recipes are just a click away and pair beautifully with your weeknight dinner plans. Save your favorites, pin them for later, and keep the Chicken Magic going strong!

Teriyaki Chicken Foil Packet Dinner

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• Author: Aneta
• Total Time: 40 mins
• Yield: 4 servings 1x

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Description

This Teriyaki Chicken Foil Packet Dinner is the ultimate no-fuss, flavor-packed weeknight meal. Loaded with tender chicken, colorful veggies, and coated in a homemade teriyaki glaze, it’s wrapped in foil for easy cleanup and perfect for oven or grill cooking.

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Ingredients

Scale 1x2x3x

Foil Packets:

• 4 boneless skinless chicken breasts – cut into 1 ½ inch pieces

• 2 bell peppers, chopped

• 1 small onion, chopped

• 2 cups broccoli florets

• 1 cup sugar snap peas

Teriyaki Sauce:

• 1 cup soy sauce

• 3 Tbsp rice vinegar

• 3 cloves garlic, minced

• ¾ cup honey

• 1 Tbsp sesame oil

• 1 Tbsp cornstarch + 2 Tbsp water (for thickening)

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Instructions

1. Preheat oven to 350°F. Lay out four 12×12-inch foil sheets.

2. In a small bowl, whisk together 1 Tbsp cornstarch and 2 Tbsp water. Set aside.

3. In a saucepan, combine soy sauce, rice vinegar, garlic, honey, and sesame oil. Bring to a boil. Add cornstarch slurry and whisk until thickened. Set aside.

4. In a large bowl, combine chicken, peppers, onion, broccoli, and snap peas. Add 1 cup of the sauce and toss to coat.

5. Divide mixture evenly among foil sheets. Fold to seal packets.

6. For Oven: Bake on a sheet pan for 25 minutes until chicken is cooked through and veggies are tender.

7. For Grill: Preheat grill to medium-high. Grill foil packets 6–7 minutes per side until chicken is cooked through.

8. Carefully open packets, drizzle with extra sauce if desired, and serve immediately.

Notes

• Add pineapple chunks or mushrooms for variety.

• Chicken thighs can be used instead of breasts.

• Double foil if grilling to prevent tearing.

• Store leftovers in an airtight container for up to 3 days.

• Prep Time: 15 mins
• Cook Time: 25 mins
• Category: Dinner
• Method: Baked / Grilled
• Cuisine: Asian-inspired

Nutrition

• Serving Size: 1 serving
• Calories: 420 kcal
• Sugar: 18 g
• Sodium: 950 mg
• Fat: 10 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 7.5 g
• Trans Fat: 0 g
• Carbohydrates: 35 g
• Fiber: 4 g
• Protein: 45 g
• Cholesterol: 95 mg