Description
This Sun Dried Tomato Stuffed Chicken is a juicy, flavor-packed dish filled with melty Gouda cheese, tangy sun dried tomatoes, and fresh baby spinach. It’s an easy, gourmet-style dinner perfect for busy weeknights or special occasions—all made in one skillet!
Ingredients
For the Chicken:
-
2 boneless chicken breasts (~200g or 7 oz each)
-
1 teaspoon salt
-
1 teaspoon ground black pepper
-
½ teaspoon ginger powder
-
½ teaspoon garlic powder
-
1 tablespoon olive oil
-
2–3 garlic cloves, thinly sliced
For the Stuffing:
-
½ cup Gouda cheese, shredded
-
½ cup sun dried tomatoes, sliced
-
15–20 baby spinach leaves
-
½ teaspoon dried basil (optional)
Instructions
-
Slice each chicken breast in the middle to create a pocket, being careful not to cut all the way through.
-
Mix salt, black pepper, ginger powder, garlic powder, and olive oil. Rub this mixture all over and inside the chicken. Let marinate for at least 30 minutes.
-
Open each chicken breast and layer with Gouda cheese, sun dried tomatoes, and spinach. Sprinkle dried basil if using. Seal with 2 toothpicks per breast.
-
Heat olive oil in a skillet over medium heat. Add stuffed chicken and sear for 5–8 minutes on each side, covering between turns.
-
When nearly cooked through, add sliced garlic to the pan. Let it roast in the oil, then spoon the garlic-infused oil over the chicken.
-
Remove chicken from pan and let it rest for a few minutes before serving. Garnish with extra spinach and sun dried tomatoes if desired.
Notes
-
Make sure to use sun dried tomatoes packed in oil for best texture and flavor.
-
Swap Gouda with mozzarella or Fontina if preferred.
-
Want a crispier finish? Sear uncovered for the last 1–2 minutes.
-
Can be prepped ahead and stored in the fridge for up to 24 hours before cooking.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Dinner
- Method: Stovetop / skillet
- Cuisine: American
Nutrition
- Serving Size: 1 sttufed chicken breast
- Calories: 410 kcal
- Sugar: 3 g
- Sodium: 820 mg
- Fat: 24 g
- Saturated Fat: 9 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 42 g
- Cholesterol: 110 mg