Mediterranean Keto Ground Chicken Skillet with Olives and Feta

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Busy weeknights, picky eaters, and diets that make you miss bread—sound familiar? Don’t worry, friend, I’ve got something that’s about to become your dinner hero. This Mediterranean Keto Ground Chicken Skillet with Olives and Feta is a mouthful to say (and an even better one to eat). Packed with bold flavors, low in carbs, and ready in under 30 minutes, it’s everything you want when dinner needs to feel a little fancier but not take all night.

If you’re following a keto lifestyle or just looking to eat a bit lighter without sacrificing flavor, this skillet is the way to go. It’s hearty, healthy, and has that magical combination of salty olives, creamy feta, and juicy tomatoes that feels straight out of a seaside taverna.

Let’s dig in, shall we?

Why You’ll Love This Mediterranean Keto Ground Chicken Skillet with Olives and Feta

Aside from being a total flavor bomb, this dish is:

Quick and easy: One skillet, 30 minutes, done.
Low-carb & keto-friendly: But you don’t have to be keto to love it.
Great for leftovers: (If there are any. Don’t count on it.)
Family-approved: My kids call it “fancy taco bowl,” and hey, if that gets them to eat olives, I’m not arguing.

This skillet dinner is like a warm Mediterranean hug—without the airfare.

Ingredients You’ll Need

Here’s what goes into this savory skillet of joy:

1 lb ground chicken
1 cup cherry tomatoes, halved
½ cup Kalamata olives, pitted and halved
¾ cup feta cheese, crumbled
¼ cup extra virgin olive oil
1 medium red onion, finely chopped
3 cloves garlic, minced
1 tsp dried oregano
½ tsp dried basil
¼ tsp red pepper flakes (optional, but encouraged)
Salt and pepper to taste
Fresh parsley for garnish (optional, but it makes it fancy)

How to Make This Keto Skillet Magic

Step 1: Sauté the aromatics

Heat olive oil in a large skillet over medium heat. Add the chopped red onion and cook until it’s soft and translucent—about 3 to 4 minutes. This is where your kitchen starts to smell amazing.

Step 2: Garlic time

Toss in the minced garlic and cook for just a minute. Garlic burns fast, and we want it golden and fragrant, not bitter.

Step 3: Cook the chicken

Add the ground chicken. Break it up with a spatula and cook until no longer pink—around 5 to 7 minutes.

Step 4: Spice it up

Now, sprinkle in the oregano, basil, red pepper flakes, and a good pinch of salt and pepper. Stir everything to coat that chicken in herby goodness.

Step 5: Toss in the veggies

Add the cherry tomatoes and Kalamata olives. Cook for about 5 more minutes until the tomatoes begin to soften and get juicy.

Step 6: Bring on the feta

Lower the heat and scatter the crumbled feta over the top. Cover the skillet and let it sit for 2 to 3 minutes until the feta is warm and just starting to melt.

Step 7: Garnish and serve

Remove from heat, sprinkle with fresh parsley if you’ve got it, and serve it up hot!

Tips for the Best Mediterranean Chicken Skillet

Ground turkey works too! If chicken’s not your thing or it’s what’s in your fridge, go ahead and swap it out.
Don’t skimp on the olives. Kalamatas are the Mediterranean soul of this dish. If you’re not usually an olive fan, try them here—they just might win you over.
Pair with cauliflower rice or a simple green salad to keep it keto and add a little extra fiber.

A Little Kitchen Story…

This recipe actually came from a night when I had about 20 minutes and a fridge that looked like a Greek mezze board exploded in it. I tossed what I had into a skillet, crossed my fingers, and served it up. My husband took one bite and said, “You could charge for this.” And here we are.

Mediterranean Keto Ground Chicken Skillet with Olives and Feta topped with fresh parsley in a white skillet — A colorful and healthy Mediterranean Keto Ground Chicken Skillet with juicy tomatoes, briny olives, and creamy feta—ready in under 30 minutes!

FAQs About Mediterranean Keto Ground Chicken Skillet with Olives and Feta

Can I substitute the feta cheese?

Sure! Goat cheese or even shredded mozzarella works in a pinch, but feta’s tang really brings that classic Mediterranean vibe.

How do I store leftovers?

Pop any extras into an airtight container and refrigerate for up to 3 days. It reheats beautifully on the stovetop or in the microwave.

Is this recipe freezer-friendly?

Absolutely! Let it cool, then freeze in individual portions. It makes a great meal-prep option for busy weeks.

Can I add more veggies?

Yes! Zucchini, spinach, or bell peppers would be delicious. Just toss them in with the tomatoes and olives.

Conclusion

Whether you’re keto, Mediterranean-minded, or just plain hungry, this Mediterranean Keto Ground Chicken Skillet with Olives and Feta is a delicious win for any night of the week. It’s one of those rare recipes that checks every box—healthy, flavorful, comforting, and fast. It looks and tastes like something you’d order at a cozy bistro on the coast of Greece, but in reality, it took you less time to make than scrolling through Netflix trying to decide what to watch.

This dish is proof that weeknight dinners don’t have to be boring or stressful. With just one skillet and a handful of pantry-friendly ingredients, you can create something that feels special—without spending your whole evening in the kitchen (or cleaning it afterward). Whether you’re cooking for family, prepping meals ahead, or treating yourself to a solo dinner with a glass of wine, this skillet has your back.

So go ahead, scoop it into your favorite bowl, maybe add a sprinkle of extra feta (because why not?), and savor every bite. Here’s to fewer dishes, fuller bellies, and flavor that feels like a vacation on a plate.

Delicious Recipes to Explore After Your Mediterranean Skillet

If you loved the vibrant flavors in this Mediterranean Keto Ground Chicken Skillet with Olives and Feta, I’ve got a few more recipes that will keep your taste buds on a sunshine-filled journey—no passport required. These dishes make perfect pairings for your weeknight rotation and are full of fresh, bold, and comforting flavors. Here are a few handpicked favorites from the Chicken Magic kitchen to inspire your next meal:

Keep the Mediterranean vibes going with this Greek Chicken with Lemon and Feta—zesty, juicy, and perfect for grilling or baking.
Craving something a bit creamier? Dive into this indulgent Creamy Tuscan Chicken loaded with garlic, sun-dried tomatoes, and spinach.
If skillet meals are your love language, don’t miss the hearty Chicken and Mozzarella Bake—melty, bubbly, and oh-so-satisfying.
Looking for another low-carb hero? This Garlic Butter Chicken with Zucchini and Sweet Corn is colorful, crisp-tender, and absolutely irresistible.

Each one of these recipes brings something special to the table—and like our skillet, they’re all designed to be simple, nourishing, and wildly flavorful. Enjoy exploring, experimenting, and, of course, sharing the magic with those you love.