Mediterranean Ground Chicken Pitas In 3 Easy Steps

Looking for a dinner that’s quick, healthy, and feels like a mini Mediterranean vacation? These Mediterranean Ground Chicken Pitas are the answer to your “What’s for dinner?” dilemma. Packed with lean protein, crisp veggies, and creamy tzatziki, this recipe checks all the boxes: fast, delicious, and family-approved.

Whether you’re juggling work calls, homework duty, or just trying to make it through Monday without ordering takeout (again), this recipe brings big flavor with minimal effort. Trust me—once you try this, it’s going in your weeknight dinner rotation on repeat.

Why You’ll Love These Mediterranean Ground Chicken Pitas

Let’s be real—weeknight dinners need to hit that sweet spot of tasty and easy. These Mediterranean Ground Chicken Pitas deliver in a big way. Here’s why they deserve a spot on your meal plan:

• Quick to Make: 30 minutes from skillet to table.
• Fresh & Healthy: With lean ground chicken, a zesty salad, and creamy tzatziki, it’s a light yet satisfying meal.
• Picky-Eater Friendly: You can customize each pita, which means everyone at the table gets what they like (less onion for the kiddos? Done).
• No Fork Required: These are handheld heaven, perfect for casual dinners or on-the-go lunches.

Ingredients You’ll Need

This recipe has three simple components: the savory ground chicken, a crisp cucumber-tomato salad, and pita perfection.

For the Mediterranean Ground Chicken:

• 1½ lbs lean ground chicken
• ¾ red onion, diced
• 1 tbsp Greek seasoning
• ¼ cup Italian parsley, chopped
• 2 tbsp lemon juice

For the Cucumber Tomato Salad:

• 1 cup grape tomatoes, quartered
• 1 cup diced cucumber
• ¼ red onion, diced
• 2 tbsp Italian parsley, chopped
• 2 tsp red wine vinegar
• 1 tsp olive oil
• ¼ tsp salt (or to taste)
• ¼ tsp black pepper (or to taste)

For the Pitas:

• 6 pita bread rounds (cut in halves for stuffing)
• ½ cup tzatziki
• 2 cups curly lettuce, chopped
• ½ cup feta cheese, crumbled
• ¼ cup kalamata olives, sliced

How to Make Mediterranean Ground Chicken Pitas

Grab your skillet and a mixing bowl—we’re about to make dinner magic.

Step 1: Cook the Ground Chicken

Heat a large skillet over medium-high heat. Toss in the ground chicken, red onion, and Greek seasoning. As it cooks, use your spoon or spatula to break up the meat into small crumbles.

After about 5–7 minutes, the chicken should be fully cooked (no pink bits in sight). Drain any excess liquid, then stir in the lemon juice and chopped parsley. Set it aside—it’s about to meet its pita destiny.

Step 2: Make the Cucumber Tomato Salad

In a medium bowl, combine the grape tomatoes, diced cucumber, red onion, and parsley. Drizzle with olive oil and red wine vinegar. Sprinkle in the salt and pepper, then give it a good toss.

This fresh salad adds that perfect, juicy crunch. And yes, you will want to eat it straight from the bowl.

Step 3: Assemble the Pitas

Slice each pita round in half to create pockets. Smear a generous spoonful of tzatziki inside each one. Layer in the ground chicken, followed by chopped lettuce and a scoop of your cucumber tomato salad.

Top with crumbled feta and a few kalamata olive slices. Serve immediately and watch them disappear from the table.

Aneta’s Tip: Make It Your Own

• No pitas? Use naan, flatbread, or even serve it as a bowl over rice or quinoa.
• Want a kick? Add a little harissa or chili flakes to the chicken.
• Meal prepping? Store each component separately in the fridge and assemble when ready to eat.

When I first made these, it was one of those nights where I really didn’t want to cook—but had a fridge full of odds and ends. The result? This delicious pita situation that quickly became a family favorite. Even my picky middle child asked for seconds (which, trust me, is a miracle in itself).

FAQs About Mediterranean Ground Chicken Pitas

Conclusion

These Mediterranean Ground Chicken Pitas are the perfect fix for when you want something fresh, flavorful, and fuss-free. Whether it’s a weeknight dinner, a picnic lunch, or a quick bite between errands, this dish brings big Mediterranean vibes with minimal effort.

So go ahead, give it a try—and don’t forget to tag me @ChickenMagicRecipes when you post your gorgeous pitas! Happy cooking, friend

Keep the Mediterranean Magic Going! 🧄🍅

If you loved the fresh flavors and easy prep of these Mediterranean Ground Chicken Pitas, you’re going to want to check out a few more recipes that bring the same bright, bold energy to your dinner table. Here are some delicious ideas to inspire your next meal:

• Craving more Greek-inspired handhelds? These Mediterranean Chicken Wraps are packed with herby chicken, creamy feta, and all the crunch you love—perfect for weekday lunches or light dinners.
• Want a twist on a classic that still delivers that zesty cucumber crunch? Don’t miss the Grilled Curry Chicken with Smashed Cucumber Salad—it’s bold, aromatic, and perfect for patio nights.
• For a cozy Mediterranean bowl with a creamy finish, try the Chicken Bowls with Tahini Feta Sauce. It’s the kind of dish that makes you feel like you’re eating something fancy—without the fuss.
• Love a skillet supper? The Mediterranean Chicken Skillet brings all those sun-drenched flavors together in one pan. Minimal cleanup, maximum flavor.

Each of these recipes pairs beautifully with your love of fresh herbs, hearty chicken, and Mediterranean flair. Bookmark your favorites and make your weekly menu feel like a vacation to the coast!

Mediterranean Ground Chicken Pitas In 3 Easy Steps

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• Author: Aneta
• Total Time: 30 mins
• Yield: 6 servings 1x

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Description

These Mediterranean Ground Chicken Pitas are a quick, flavorful, and healthy dinner packed with seasoned lean chicken, fresh cucumber-tomato salad, and creamy tzatziki—all tucked into soft pita bread. Perfect for busy weeknights or a fresh, satisfying lunch.

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Ingredients

Scale 1x2x3x

For the Mediterranean Ground Chicken:

• 1½ lbs lean ground chicken

• ¾ red onion, diced

• 1 tbsp Greek seasoning

• ¼ cup Italian parsley, chopped

• 2 tbsp lemon juice

For the Cucumber Tomato Salad:

• 1 cup grape tomatoes, quartered

• 1 cup diced cucumber

• ¼ red onion, diced

• 2 tbsp Italian parsley, chopped

• 2 tsp red wine vinegar

• 1 tsp olive oil

• ¼ tsp salt (or to taste)

• ¼ tsp ground black pepper (or to taste)

For the Pitas:

• 6 pita bread rounds (cut in half)

• ½ cup tzatziki

• 2 cups curly lettuce, chopped

• ½ cup feta cheese, crumbled

• ¼ cup kalamata olives, sliced

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Instructions

1. Cook the Chicken:
   In a large skillet over medium-high heat, cook ground chicken with red onion and Greek seasoning. Use a spoon to break the meat into small crumbles. Cook for 5–7 minutes or until fully cooked and no longer pink. Drain excess liquid, then stir in lemon juice and parsley. Set aside.

2. Make the Salad:
   In a medium bowl, combine grape tomatoes, cucumber, red onion, and parsley. Drizzle with olive oil and red wine vinegar. Season with salt and pepper. Toss to combine and chill until ready to use.

3. Assemble the Pitas:
   Cut pita rounds in half. Spread tzatziki inside each pita pocket. Layer with cooked ground chicken, lettuce, and cucumber tomato salad. Top with crumbled feta and sliced olives. Serve immediately.

Notes

Swap pita for naan or wrap in lettuce for a low-carb version.
Ground turkey works as a great substitute.
Store leftovers in separate containers and assemble fresh before eating.

• Prep Time: 15 mins
• Cook Time: 15 mins
• Category: Dinner , lunch
• Method: Stovetop
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 pita
• Calories: 290 kcal
• Sugar: 3 g
• Sodium: 410 mg
• Fat: 14 g
• Saturated Fat: 4 g
• Unsaturated Fat: 9 g
• Trans Fat: 0 g
• Carbohydrates: 17 g
• Fiber: 2 g
• Protein: 23 g
• Cholesterol: 65 mg