Can I make Keto Feta Burgers With Tomato Cream Sauce ahead of time?

Yes! You can mix and shape the patties up to a day ahead and keep them covered in the fridge. The sauce can also be made ahead—just reheat gently on low so the cream doesn’t split.

How do I store leftovers?

Store burgers and sauce in an airtight container in the fridge for up to 3–4 days . Keep the sauce with the burgers so everything stays moist.

What’s the best way to reheat this?

Low and slow is best. Reheat in a skillet over low heat with a small splash of cream or water to loosen the sauce. Microwave works too—just use 50–70% power so the sauce stays creamy.

Can I use a different cheese instead of feta?

You can, but feta is the star here. If you need a substitute, goat cheese gives a similar tangy vibe, but it will melt differently and the flavor will be softer.

What can I serve with these burgers to keep it keto?

Try roasted cauliflower, sautéed spinach, zucchini noodles, or a crunchy salad. Basically: something green and something you can swipe through that sauce.

3 Delicious Keto Feta Burgers With Tomato Cream Sauce

Description

Juicy, pan-seared beef patties mixed with feta and herbs, then smothered in a rich, creamy tomato-feta sauce. These Keto Feta Burgers With Tomato Cream Sauce are low-carb, high-protein, and ready in just 35 minutes—perfect for a satisfying keto-friendly dinner.

Ingredients

Scale

For the Burgers:

1 lb ground beef (80/20 recommended)
1/2 cup crumbled feta cheese
1 large egg
1/4 cup finely chopped onion
2 cloves garlic, minced
1 tsp dried oregano
1/2 tsp salt
1/2 tsp black pepper
1 tbsp olive oil (for cooking)

For the Tomato Cream Sauce:

1 cup heavy cream
1/2 cup tomato paste
1/3 cup crumbled feta cheese
1 clove garlic, minced
1 tsp smoked paprika (divided)
1 tbsp fresh parsley, finely chopped
Salt and pepper to taste

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Instructions

In a large bowl, combine ground beef, feta, egg, onion, garlic, oregano, salt, and pepper. Mix gently until just combined.
Divide into 4 equal portions and shape into thick patties.
Heat olive oil in a skillet over medium-high heat. Cook patties 4–5 minutes per side until browned and cooked to desired doneness. Remove and set aside.
Reduce heat to medium. Add garlic and sauté for 30 seconds. Stir in tomato paste and cook for 1 minute, scraping up browned bits.
Slowly add heavy cream while stirring. Add feta, 1/2 tsp smoked paprika, and parsley. Simmer 3–5 minutes until slightly thickened. Season with salt and pepper.
Return patties to skillet. Spoon sauce over burgers and simmer 1–2 minutes.
Garnish with extra feta, parsley, and remaining smoked paprika. Serve hot.

Notes

Do not overmix the beef to keep burgers tender.

If sauce thickens too much, add a splash of cream or water.

Store leftovers in the refrigerator for up to 4 days.

Great served with steamed broccoli, zucchini noodles, or a keto salad.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Dinner
Method: Skillet
Cuisine: Mediterranean

Nutrition

Serving Size: 1 burger with sauce
Calories: 520 kcal
Sugar: 3 g
Sodium: 620 mg
Fat: 42 g
Saturated Fat: 20 g
Unsaturated Fat: 19 g
Trans Fat: 0.5 g
Carbohydrates: 6 g
Fiber: 1 g
Protein: 30 g
Cholesterol: 150 mg