Jerk Chicken and Mango Slaw Bowls with Honey Lime Cream

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If you’ve been looking for a bright, flavor-packed meal that feels like a tropical vacation and comes together in under 30 minutes (yes, really!), this Jerk Chicken and Mango Slaw Bowls with Honey Lime Cream is calling your name.

We’re talking juicy, spiced jerk chicken with a touch of smoky heat, nestled in a crunchy mango slaw, and finished with a tangy-sweet honey lime cream that ties it all together like a warm hug. Whether you’re cooking for picky eaters, prepping lunches for the week, or trying to shake things up from your usual dinner routine—this dish is a total crowd-pleaser.

Why You’ll Love This Jerk Chicken and Mango Slaw Bowl

Let’s be honest—we all need more easy, healthy, and delicious dinner options in our back pocket. This recipe delivers BIG time. Here’s why:

Bold, Caribbean-inspired flavor without complicated ingredients.
Packed with protein and veggies, so you feel good after eating.
Totally customizable—make it spicy, mellow, dairy-free, or meal-prep friendly.
That creamy honey lime sauce? You’ll want to drizzle it on everything.

Ingredients You’ll Need

For the Jerk Chicken:

1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
1 tbsp olive oil
1 tbsp jerk seasoning (store-bought or homemade—see note below)
½ tsp ground allspice
¼ tsp ground nutmeg
¼ tsp cayenne pepper (optional, for extra heat)
Salt and black pepper, to taste

For the Mango Slaw:

1 cup shredded red cabbage
1 cup shredded green cabbage
1 ripe mango, diced
½ cup shredded carrots
¼ cup chopped red onion
¼ cup chopped cilantro

For the Honey Lime Cream:

½ cup plain Greek yogurt
2 tbsp honey
1 tbsp lime juice
1 tbsp chopped cilantro

How to Make Jerk Chicken and Mango Slaw Bowls with Honey Lime Cream

Step 1: Marinate That Chicken

In a medium bowl, toss the chicken with olive oil, jerk seasoning, allspice, nutmeg, cayenne, and a pinch of salt and pepper. Cover and pop it in the fridge for at least 30 minutes—or up to 2 hours if you have time. Trust me, the flavor is worth the wait.

Step 2: Sizzle Time

Heat a grill pan or large skillet over medium-high heat. Add your marinated chicken and cook until it’s golden, juicy, and has a little bit of char—about 6–8 minutes. Set it aside and try not to nibble on it all before serving. (I may have failed at this.)

Step 3: Slaw it Up

In a big bowl, toss together red and green cabbage, mango, carrots, red onion, and cilantro. This vibrant mix is crunchy, sweet, and full of sunshine.

Step 4: Make the Creamy Magic

In a small bowl, whisk together the Greek yogurt, honey, lime juice, and cilantro. Taste it. Then probably taste it again. It’s tangy, it’s sweet—it’s everything.

Step 5: Build Your Bowl

Divide the slaw between 4 bowls. Top with that smoky jerk chicken, and finish with a generous dollop of honey lime cream.

Step 6: Serve + Devour

Serve it up fresh, preferably with something cold and fizzy in your hand. (Sparkling water? Mango mojito? You do you.)

Tips for the Best Jerk Chicken and Mango Slaw Bowls

Short on time? Marinate the chicken in the morning before work. You’ll be one skillet away from dinner when you get home.
No fresh mango? Frozen works too—just thaw and drain first.
Want it spicier? Add extra cayenne or a chopped jalapeño to the slaw for a kick.
Meal prepping? Store chicken, slaw, and cream separately for up to 3 days. Assemble when ready to eat.

Charred jerk chicken served in a bowl with diced mango, purple cabbage, and drizzled honey lime cream—perfect Jerk Chicken and Mango Slaw Bowls with Honey Lime Cream.

Aneta’s Note

This bowl was born during one of those “What can I make with what’s in my fridge?” nights—and now it’s on regular rotation in my kitchen. My kids love the sweet mango and creamy dressing (I just dial back the cayenne for them), and I love how it makes me feel like I’m eating something fresh, bright, and nourishing—even when life’s a little chaotic.

FAQs About Jerk Chicken and Mango Slaw Bowls

Can I use chicken thighs instead of breasts?

Absolutely. Chicken thighs stay juicy and work great with jerk seasoning—just cook a minute or two longer.

How do I make this dairy-free?

Swap Greek yogurt with a plant-based alternative like coconut or almond yogurt. Just make sure it’s unsweetened.

What if I don’t have jerk seasoning?

No worries! You can DIY with a mix of paprika, garlic powder, onion powder, thyme, cinnamon, allspice, and a touch of brown sugar.

Can I serve this with rice or tortillas?

Heck yes. These bowls pair beautifully with jasmine rice or wrapped in warm tortillas for a fusion taco night.

Conclusion

This Jerk Chicken and Mango Slaw Bowl with Honey Lime Cream is the perfect recipe for when you want something fast, flavorful, and totally satisfying. It’s a tropical escape in a bowl—minus the plane ticket. Give it a try this week and watch it become your new weeknight hero!

✨ Hungry for more chicken magic? Follow me on Instagram @ChickenMagicRecipes for daily inspiration and easy weeknight wins!

🍴 More Flavor-Packed Chicken Recipes to Try Next

If you loved the bold and tropical flavors of these Jerk Chicken and Mango Slaw Bowls with Honey Lime Cream, you’re in for a treat! Whether you’re craving more island-inspired dishes or want something equally vibrant with a twist, here are some delicious next stops on your Chicken Magic journey:

If you’re still riding the jerk chicken flavor train (no judgment—same here), don’t miss the Loaded Jerk Chicken Baked Potato with Jerk Alfredo Sauce. It’s creamy, spicy, and loaded in all the best ways.

For a sweet-and-savory tropical vibe, you’ll love the Pineapple Chicken and Rice—an easy weeknight dinner with big, juicy flavor.

Need a grill-ready bowl to switch things up? Check out the Grilled Chicken and Broccoli Bowls with Creamy Garlic Sauce for a lighter, protein-packed option that’s just as satisfying.

And if quick-and-easy skillet meals are your go-to (because let’s be real—same), don’t skip the Bold and Zesty Buffalo Ranch Chicken Pasta Skillet. Creamy, spicy, and ready in 30—just how we like it.

Happy cooking—and don’t forget to pin your favorites for later! 🧡