High Protein Creamy Chilli Chicken Enchiladas

Jump to Recipe

If your weeknights are anything like mine—hectic, hungry, and craving something hearty—then these High Protein Creamy Chilli Chicken Enchiladas might just become your new kitchen hero. This dish hits all the right notes: it’s creamy, a little spicy, loaded with lean protein, and perfect for feeding a busy family or meal-prepping for the week.

Why You’ll Love These High Protein Creamy Chilli Chicken Enchiladas

There are plenty of enchilada recipes floating around, but this one delivers big flavor and supports your health goals. Whether you’re watching your calorie intake, trying to get more protein, or just want a meal that feels like a warm hug in tortilla form, this one’s for you. It’s guilt-free comfort food at its finest.

Ingredients You’ll Need

3-4 Boneless, Skinless Chicken Breasts – Lean and packed with muscle-repairing protein.
Fresh Garlic (minced) – Adds that robust kick of flavor.
Reduced-Fat Cream Cheese – Keeps it creamy without all the extra fat.
Whole Wheat Tortillas – More fiber, more filling.
Light Sour Cream – For that tangy, creamy finish.
Chili Powder – Adjust to your heat preference.
Low Sodium Chicken Broth – Keeps the dish moist and heart-healthy.
Canned Diced Green Chiles – Mild heat and great flavor punch.

Tip: Don’t worry if you forget the exact measurements—they’re all listed neatly in the recipe card below!

Step-by-Step: Making Your Creamy Chicken Enchiladas

1. Preheat the Oven

Heat your oven to 350°F (175°C). Give your baking dish a quick spray of nonstick cooking spray. (Because scrubbing off baked cheese should never be your post-dinner activity.)

2. Cook the Chicken

In a skillet over medium heat, cook your chicken breasts until golden on both sides and cooked through, about 6-7 minutes per side. Let it cool slightly, then shred using two forks.

3. Prepare the Filling

Mix your shredded chicken with the minced garlic, cream cheese, chili powder, and diced green chiles in a large bowl. Stir until everything’s blended and creamy.

4. Assemble the Enchiladas

Lay each tortilla flat and spoon in your chicken filling. Roll them up snugly and place seam-side down in your prepared baking dish.

5. Make the Sauce

In a small saucepan, combine your chicken broth and remaining chili powder. Let it simmer to meld the flavors, then pour it over your enchiladas.

6. Bake

Cover the dish with foil and bake for 20-25 minutes. Want crispy edges? Remove the foil for the last 5 minutes of baking.

Drizzle with light sour cream before serving—because creamy is always the dream.

Aneta’s Chicken Magic Tip

When I first whipped this up during one of those “what’s-in-the-fridge” nights, I didn’t expect it to become my family’s official request every other week. But here we are. Pro tip? It reheats like a charm and makes even better leftovers the next day.

High Protein Creamy Chilli Chicken Enchiladas fresh from the oven, topped with melted cheese and chopped cilantro. — Golden, gooey, and protein-packed—these High Protein Creamy Chilli Chicken Enchiladas are a must-try!

FAQs About High Protein Creamy Chilli Chicken Enchiladas

Can I use rotisserie chicken instead?

Absolutely! Just shred it and mix with the filling ingredients. It’s a great time-saver.

How do I store leftovers?

Pop them in an airtight container and refrigerate for up to 3 days. Reheat in the microwave or oven.

Can I freeze this?

Yes, freeze before or after baking. Just make sure it’s well-wrapped and use within 2 months for best taste.

Bring On the Comfort and Protein

These High Protein Creamy Chilli Chicken Enchiladas are more than just a weeknight meal—they’re a comfort-packed, protein-powered dish you can feel great about. Whether you’re chasing after kids, juggling work meetings, or just need something that tastes like home, this recipe has your back. So, preheat that oven and let’s get cooking—your enchilada-loving future self will thank you!

Close-up of High Protein Creamy Chilli Chicken Enchiladas topped with melted cheese and garnished with fresh cilantro. — These High Protein Creamy Chilli Chicken Enchiladas are a cheesy, protein-packed dream come true!

Explore more mouthwatering chicken meals on Chicken Magic Recipes

Crockpot Creamy Garlic Parmesan Chicken – A super-easy slow‑cooker feast that’s perfect for busy nights.
Cheesy Chicken Broccoli Orzo – Creamy pasta meets protein-packed chicken and greens for the ultimate comfort bowl.
One‑Pan Chicken and Rice Bake – Fuss-free, all-in-one dinner that’s ideal when you want minimal cleanup.
Creamy Tuscan Chicken Pasta – Rich, garlicky sauce with sun-dried tomatoes and spinach—fancy enough for company, easy enough for any night.

These dishes pair beautifully with your High Protein Creamy Chilli Chicken Enchiladas and give readers even more delicious, protein-rich dinner ideas. Let’s keep the deliciousness going!