Grilled Chicken Cobb Salad with Honey Dijon

There’s something magical about a big, hearty salad that actually feels like a full meal, right? Enter the Grilled Chicken Cobb Salad with Honey Dijon—your new go-to when you want something crisp, colorful, protein-packed, and totally satisfying (without spending hours in the kitchen).

Whether you’re wrangling kiddos, powering through Zoom meetings, or just trying to eat something green between errands, this salad has your back. It’s the kind of dish that checks all the boxes: quick, wholesome, and totally customizable. And that sweet-tangy Honey Dijon dressing? You’ll want to put it on everything.

Why You’ll Love This Grilled Chicken Cobb Salad with Honey Dijon

This salad isn’t just another “sad desk lunch.” It’s a full-on power plate—crunchy greens, juicy grilled chicken, creamy avocado, crispy bacon, and jammy eggs, all drizzled with a zippy honey Dijon dressing that brings everything together.

Plus, it’s easy to prep ahead and looks impressive enough for a weekend brunch or casual dinner party. It’s like the best parts of meal prepping and entertaining rolled into one delicious bowl.

Ingredients You’ll Need

Let’s keep this simple, flavorful, and fuss-free. Here’s what’s going into your new favorite salad:

Dressing:

  • 3 Tbsp raw honey (melted if needed)
  • 1/4 cup Dijon mustard
  • 2 Tbsp fresh lemon juice or white vinegar
  • 1/4 cup avocado oil
  • 1/4 tsp sea salt

Tip: I love using an immersion blender for this—it gives the dressing that silky, creamy texture you usually only find at restaurants.

Salad:

  • 3–4 boneless skinless chicken breasts (about 1 ½ lbs)
  • 1 tsp sea salt
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 Tbsp avocado oil (for the grill or pan)
  • 8 cups chopped romaine, kale, or your favorite greens mix
  • ¾ cup cherry tomatoes, halved
  • ½ red onion, thinly sliced
  • 1 medium cucumber, peeled and sliced
  • 1 large avocado, thinly sliced
  • 8 slices bacon, cooked until crispy and crumbled
  • 6 hard-boiled eggs, sliced

Let’s Get Cooking!

1. Whip Up the Dressing

In a bowl, whisk together honey, Dijon, lemon juice or vinegar, and salt. Slowly drizzle in avocado oil while whisking (or just toss it all into a tall jar and blend with your immersion blender—hello, time saver). Chill it in the fridge until you’re ready to pour that golden goodness all over your salad.

2. Grill the Chicken

Mix your seasonings (salt, pepper, garlic powder, onion powder) and rub generously onto the chicken breasts. Fire up your grill or grill pan to medium/medium-high and brush with oil. Cook the chicken about 5 minutes per side or until the internal temp hits 165°F. Let it rest before slicing thinly.

Pro mom tip: Make extra chicken and save it for wraps, bowls, or salads the next day. You’ll thank yourself tomorrow!

3. Assemble the Salad

Grab your biggest bowl (because this salad’s a looker and a filler). Layer your greens, cherry tomatoes, red onion, cucumber, avocado, crumbled bacon, and sliced hard-boiled eggs. Add that beautifully grilled chicken on top, and you’ve got a rainbow of nutrients that’s actually fun to eat.

4. Drizzle and Serve

Drizzle that honey Dijon dressing like a boss. Or serve it on the side if you’ve got picky eaters or lunch-packers in the house. Either way, you’re in for a treat.

Cooking Tips & Tricks 💡

  • No grill? No problem! A stovetop grill pan or even a cast-iron skillet does the trick.
  • Meal prep magic: Prep the components separately and assemble when ready to eat. The dressing stays fresh in the fridge for up to a week.
  • Add cheese if you’d like! Crumbled blue cheese or goat cheese is a dreamy addition if you’re in the mood.
Grilled Chicken Cobb Salad with Honey Dijon topped with creamy dressing, avocado, eggs, bacon, and fresh vegetables in a white bowl.

A Little Story From My Kitchen ❤️

This Grilled Chicken Cobb Salad with Honey Dijon started as a “clean out the fridge” dinner, but it quickly became one of my family’s most requested meals. I remember my daughter taking one bite and saying, “Mom, this doesn’t even taste like a salad!” (A win in mom-land.) Now it’s a regular on our menu—and a life-saver on busy weeknights.

FAQs About Grilled Chicken Cobb Salad with Honey Dijon

Can I substitute avocado oil?

Absolutely! Olive oil works great, too—just make sure it’s a mild one so it doesn’t overpower the honey mustard flavor.

How long can I store leftovers?

Store the salad components separately in airtight containers for up to 3 days. Keep the dressing in a mason jar in the fridge. Don’t toss it all together until you’re ready to eat.

Is this low-carb or keto-friendly?

Yes! It’s naturally low in carbs—just skip the honey if you’re watching your sugar intake (or sub in a sugar-free alternative).

Can I make this Grilled Chicken Cobb Salad with Honey Dijon dairy-free?

Totally! This recipe is already dairy-free—just double-check your bacon ingredients to be sure there’s no added dairy.

Conclusion

This Grilled Chicken Cobb Salad with Honey Dijon is the perfect recipe for those days when you need something fresh, nourishing, and effortlessly delicious. It’s a flavor-packed bowl that works for weeknight dinners, weekend lunches, or even a show-stopping potluck dish.

Give it a try—and don’t forget to snap a pic for the ‘gram. Tag me @ChickenMagicRecipes so I can see your gorgeous salad creations!

Happy grilling, and even happier eating 🥰

Grilled Chicken Cobb Salad with Honey Dijon arranged on a platter with sliced cucumbers, eggs, avocado, bacon, and cherry tomatoes.

Explore More Fresh & Flavorful Chicken Recipes

If you loved this Grilled Chicken Cobb Salad with Honey Dijon, I’ve got more tasty treasures you’ll want to dig into next. These recipes pair beautifully with the salad’s fresh, vibrant flavors—perfect for meal planning or switching up your weekly rotation!

From grilling to baking, wraps to salads, these recipes are here to bring some extra chicken magic to your table. Dive in and enjoy every delicious bite!

Print
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Grilled Chicken Cobb Salad with Honey Dijon featuring sliced grilled chicken, crispy bacon, cherry tomatoes, eggs, and fresh veggies in a white bowl.

Grilled Chicken Cobb Salad with Honey Dijon


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  • Author: Aneta
  • Total Time: 35 mins
  • Yield: 4 servings 1x

Description

This Grilled Chicken Cobb Salad with Honey Dijon is a vibrant, protein-packed meal that’s as beautiful as it is satisfying. Topped with juicy grilled chicken, creamy avocado, crispy bacon, and a sweet-tangy dressing, it’s perfect for lunch, dinner, or meal prep!


Ingredients

Scale

For the Dressing:

  • 3 Tbsp raw honey (melted if solid)

  • 1/4 cup Dijon mustard

  • 2 Tbsp fresh lemon juice or white vinegar

  • 1/4 cup avocado oil

  • 1/4 tsp sea salt

For the Salad:

  • 34 boneless skinless chicken breasts (about 1 ½ lbs)

  • 1 tsp sea salt

  • 1/2 tsp black pepper

  • 1/2 tsp garlic powder

  • 1/2 tsp onion powder

  • 1 Tbsp avocado oil (for grill or pan)

  • 8 cups chopped romaine, kale, or a greens mix

  • 3/4 cup cherry tomatoes, halved

  • 1/2 red onion, thinly sliced

  • 1 medium cucumber, peeled and sliced

  • 1 large avocado, sliced

  • 8 slices bacon, cooked and crumbled

  • 6 hard-boiled eggs, sliced


Instructions

  1. Make the Dressing:
    In a bowl, whisk together the honey, Dijon, lemon juice, and sea salt. Slowly drizzle in the avocado oil while whisking, or use an immersion blender for a smoother texture. Set aside or refrigerate.

  2. Prepare the Chicken:
    Mix sea salt, black pepper, garlic powder, and onion powder. Season chicken on both sides. Preheat grill or pan to medium-high and brush with avocado oil. Grill chicken for about 5 minutes per side, until internal temperature reaches 165°F. Let rest, then slice.

  3. Assemble the Salad:
    In a large bowl or platter, arrange the greens. Top with sliced tomatoes, cucumber, onion, avocado, bacon, and hard-boiled eggs. Add the grilled chicken slices.

  4. Dress and Serve:
    Drizzle the salad with honey Dijon dressing or serve on the side. Enjoy fresh!

Notes

Use leftover grilled chicken for quick weekday lunches.
The dressing can be stored in the fridge for up to 1 week.
Swap avocado oil with olive oil if preferred.
For extra flavor, marinate chicken in the dressing for 30 mins before grilling.

  • Prep Time: 20 mins
  • Cook Time: 15 mins
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550 kcal
  • Sugar: 6 g
  • Sodium: 680 mg
  • Fat: 35 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 42 g
  • Cholesterol: 245 mg

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