Description
Cajun Grillades and Grits is a Southern comfort classic made with tender beef simmered in a rich tomato-based Cajun gravy, served over creamy, buttery grits. Bold, cozy, and perfect for a hearty family dinner.
Ingredients
Scale
For the Grillades:
- 1 lb round steak
- 1 tsp seasoned salt (plus more to taste)
- 1/2 tsp black pepper (plus more to taste)
- 6 tbsp all-purpose flour (divided)
- 6 tbsp vegetable or canola oil (divided)
- 1 large onion, chopped
- 1 bell pepper, chopped
- 4 garlic cloves, minced
- 2 cups chicken stock
- 1 cup chopped tomatoes
- 2 tsp Worcestershire sauce
- 1 1/2 tsp hot sauce (adjust to taste)
- 1 tsp tomato paste
- 1/2–1 tsp Cajun seasoning (to taste)
- Pinch of thyme
- Chopped parsley, for garnish
For Serving:
- Prepared Southern grits
Instructions
- Cut round steak into strips or medallions.
- In a bowl, mix seasoned salt, pepper, and 4 tbsp flour. Dredge beef in flour mixture.
- Heat 4 tbsp oil in a heavy skillet over medium-high heat. Brown beef on both sides. Remove and set aside.
- In the same skillet, cook onion and bell pepper until tender, scraping up browned bits. Add garlic and cook 30 seconds. Remove vegetables and set aside.
- Add remaining 2 tbsp oil to the skillet. Stir in remaining 2 tbsp flour and cook, stirring constantly, until a medium-brown roux forms.
- Whisk in chicken stock, tomatoes, Worcestershire sauce, hot sauce, tomato paste, Cajun seasoning, and thyme. Bring to a boil.
- Reduce heat to medium-low. Return beef and vegetables to skillet. Cover and simmer for about 45 minutes, or until beef is tender. Stir occasionally.
- Serve over warm Southern grits and garnish with chopped parsley.
Notes
- If the gravy becomes too thick, add a splash of stock.
- For extra spice, increase Cajun seasoning or hot sauce gradually.
- Chuck roast may be substituted for round steak for extra tenderness.
- This dish tastes even better the next day as flavors deepen.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Cajun / Southern
Nutrition
- Serving Size: 1 serving
- Calories: 520 kcal
- Sugar: 4 g
- Sodium: 780 mg
- Fat: 32 g
- Saturated Fat: 8 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 2 g
- Protein: 32 g
- Cholesterol: 85 mg