Greek Chicken Bowls: 5 Delicious Ways to Eat Clean

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If your dinner routine could use a little Mediterranean magic, Greek Chicken Bowls might just become your next obsession. Fresh, zesty, and bursting with flavor, these bowls are everything a busy weeknight needs—minimal prep, clean ingredients, and a payoff that’ll make your taste buds do a happy dance.

As a mom of picky eaters and a lover of anything that lets me feel like I’ve traveled to the Greek islands without booking a plane ticket, this recipe is one I keep on regular rotation. And trust me, once you taste it, you’ll see why.

Why You’ll Love These Greek Chicken Bowls

Greek Chicken Bowls are more than just a healthy meal—they’re a whole experience. The marinated chicken is juicy and savory, the veggies are crisp and colorful, and that creamy tzatziki? It brings it all together in the most dreamy way.

Whether you’re prepping lunches for the week or throwing together a quick dinner after a long day, these bowls are:

Quick to prep (hello 30-minute marinade!)
Naturally gluten-free and protein-packed
Easy to customize with your favorite toppings
Basically sunshine in a bowl ☀️

What You’ll Need

For the Greek Chicken:

1 lb. boneless, skinless chicken breast (cut into 1-inch cubes)
3 tbsp olive oil
2 tbsp lemon juice
1 tbsp red wine vinegar
1 tbsp Greek seasoning
¼ tsp sea salt

For the Creamy Tzatziki:

8 oz. full-fat Greek yogurt
½ medium Persian cucumber, grated
2 garlic cloves, grated
Zest of 1 lemon
1 tbsp lemon juice
2 tbsp fresh dill, minced
Sea salt & black pepper, to taste

For the Red Vinegar Dressing:

3 tbsp olive oil
1 tbsp red vinegar
1 tsp fresh oregano, minced
Sea salt, to taste

Salad Toppings:

1 large Persian cucumber, diced
1 cup cherry tomatoes, halved
½ cup red onion, thinly sliced
⅓ cup Kalamata olives, pitted
4 oz. feta cheese, crumbled

How to Make Greek Chicken Bowls

1. Marinate the Chicken

In a bowl or sealable bag, combine chicken cubes, olive oil, lemon juice, red wine vinegar, Greek seasoning, and salt. Pop it in the fridge for at least 30 minutes—or overnight if you’re a meal-prep queen.

🕒 Busy mom tip: I like to throw this marinade together in the morning and forget about it until dinnertime. No fuss, full flavor.

2. Whip Up the Tzatziki

Mix yogurt, grated cucumber, garlic, lemon zest, lemon juice, dill, and a pinch of salt and pepper in a bowl. Let it chill in the fridge until you’re ready to assemble. The longer it sits, the better it gets.

3. Cook the Chicken

Heat a skillet over medium-high. Add the chicken (marinade and all) and cook for 3–4 minutes per side until golden brown and cooked through (165°F internal temp).

🔥 Don’t skip the sear! That slight crisp on the edges adds so much flavor.

4. Make the Dressing

Whisk olive oil, red wine vinegar, oregano, and a dash of sea salt in a small bowl. Simple and zippy.

5. Assemble Your Bowls

Divide the chicken into four bowls. Add diced cucumbers, cherry tomatoes, red onion, olives, and crumbled feta. Drizzle with dressing and top with a generous spoonful of tzatziki. Then? Dig in.

Tips for Bowl Success

Batch it: Double the recipe and you’ve got lunches for the week. The flavors actually get better overnight.
Grill it up: Weather permitting, grill your chicken for an extra smoky flavor.
Go low-carb: Swap rice or grains with shredded romaine or cauliflower rice for a lighter twist.
Veggie boost: Toss in roasted chickpeas or bell peppers for a fiber-rich upgrade.

My Family’s Take

I’ll be honest—Greek Chicken Bowls started as a “just for me” kind of meal. But once my husband caught a whiff of the sizzling chicken and my daughter asked, “What smells like a Greek restaurant in here?”… it turned into a whole family affair. Now it’s on our monthly rotation, especially when I want something healthy-ish that still feels indulgent.

FAQs About Greek Chicken Bowls

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs add extra juiciness and are a bit more forgiving if you accidentally overcook.

How long does tzatziki last in the fridge?

Up to 4 days in an airtight container. I like to make extra to dip with veggies or spread on sandwiches.

Can I meal prep Greek Chicken Bowls?

Yes! Store components separately and assemble when ready. Keeps everything fresh and crisp.

Conclusion

Greek Chicken Bowls are the perfect combo of fresh, filling, and flavorful. Whether you’re meal-prepping for the week or pulling dinner together in a pinch, this Mediterranean-inspired bowl is a surefire way to make your day (and your taste buds) brighter.

Ready to feel like a Greek goddess in your own kitchen? Let’s get that skillet sizzling.

Discover More Chicken Magic: Recipes You’ll Want to Try Next

If these Greek Chicken Bowls swept you off your feet (and into a Mediterranean daydream), you’ll love exploring more vibrant and satisfying chicken creations. From smoky grills to creamy pastas and hearty casseroles, here are a few reader favorites that pair beautifully with your craving for bold, fresh flavors:

Craving more Greek-inspired goodness? These Chicken Gyro Bowls offer a street-food twist with warm pita, juicy chicken, and all the fixings.
For something cozy yet Mediterranean, try the Dump and Bake Chicken Tzatziki Casserole—a fuss-free comfort dish with all the flavors you love, baked to bubbly perfection.
If you’re in the mood to fire up the grill, you won’t want to miss these Grilled Honey Buffalo Chicken Thighs—a smoky-sweet combo that’s perfect for summer dinners.
And for a pasta night that still feels light and bright, this Mediterranean Chicken Pasta Salad is bursting with color, texture, and zesty Greek flair.

Each of these dishes brings a new kind of magic to your table—so go ahead, explore your next delicious adventure! Which one are you trying next?