Balsamic Glazed Chicken and Veggies

If your evenings are anything like mine, then you’re juggling a million things—work, laundry, hungry kids, and a mysterious sock that’s gone rogue. That’s exactly why this Balsamic Glazed Chicken and Veggies recipe is here to save your dinnertime sanity. It’s wholesome, lightning-fast, and (best of all) doesn’t require an entire kitchen clean-up crew.

This is more than just a chicken-and-veggies situation—it’s a sweet and savory sheet pan dream that makes you feel like a kitchen rockstar without breaking a sweat.

Why You’ll Love This Balsamic Glazed Chicken and Veggies

Let’s get straight to it—this dish ticks every box:

• ✅ One pan, one cleanup.
• ✅ Full of flavor, not stress.
• ✅ Healthy enough for Monday, delicious enough for Friday.

The balsamic glaze transforms humble chicken and veggies into something your family will genuinely look forward to. Plus, it’s quick enough for a weeknight but classy enough for guests. (Yes, Susan from book club will ask for the recipe.)

Ingredients You’ll Need

For the Chicken & Veggies:

• 2 boneless, skinless chicken breasts (or thighs—go with your heart)
• 2 cups assorted vegetables (think bell peppers, zucchini, cherry tomatoes, red onion—color = flavor!)
• 1 tablespoon olive oil
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon garlic powder

For the Balsamic Glaze:

• ¼ cup balsamic vinegar
• 1 tablespoon honey (or maple syrup if you’re feeling fancy)
• 1 teaspoon Dijon mustard
• 2 cloves garlic, minced
• ½ teaspoon Italian seasoning

How to Make Balsamic Glazed Chicken and Veggies

Step 1: Preheat & Prep

Set your oven to 400°F (200°C). Line a baking sheet with parchment or foil—because you deserve easy cleanup.

Step 2: Whip Up the Glaze

Mix together the balsamic vinegar, honey, Dijon, garlic, and Italian seasoning. It smells amazing already, right?

Step 3: Season the Chicken & Veggies

Place your chicken breasts on one side of the baking sheet and surround them with your colorful veggies. Drizzle with olive oil, sprinkle on salt, pepper, and garlic powder, and give the veggies a little toss. Boom—seasoned and saucy.

Step 4: Add That Magic Glaze

Brush half of your balsamic glaze over the chicken and drizzle just a bit over the veggies. Save the rest—we’re not done with that flavor bomb yet.

Step 5: Roast to Perfection

Pop it all into the oven for 20–25 minutes. Your chicken should hit 165°F, and the veggies should be tender and slightly caramelized around the edges.

Step 6: Broil for That Golden Finish

Brush on the remaining glaze and switch your oven to broil. Let it go for 2–3 minutes to caramelize. That’s where the magic happens—don’t skip it!

Step 7: Let It Rest & Serve

Pull the sheet pan out, let the chicken rest for a few minutes (meat needs a moment too), then slice and serve with a sprinkle of fresh herbs if you’ve got them.

Tips for the Tastiest Balsamic Glazed Chicken and Veggies

• Veggie Swap Alert: Use whatever you have on hand—broccoli, carrots, even Brussels sprouts are all fair game.
• Chicken Choice: Prefer thighs? Use ‘em. They stay juicier and are super forgiving.
• Sticky Situation: If your glaze feels too thick after broiling, add a splash of warm water and brush it again for shine and flavor.

From My Kitchen to Yours

I first made this on a Tuesday night when I realized I had chicken, some sad veggies, and about 30 minutes until hangry chaos broke loose. It’s now my “don’t panic” dinner. The first time my kids said “can we have this again?” I nearly cried into my spatula.

This one’s for the moms juggling dinner and homework, the women rocking Zoom calls and sauté pans, and honestly, anyone who just wants dinner to taste like they tried way harder than they did.

FAQs About Balsamic Glazed Chicken and Veggies

Conclusion

Life’s too short for boring chicken—and let’s be honest, we’ve all had our fair share of “meh” dinners that just didn’t hit the spot. But this Balsamic Glazed Chicken and Veggies recipe? It’s the kind of meal that brings a little spark back to your weeknight routine. Juicy, tender chicken with sweet-savory glaze and colorful roasted veggies all on one pan? That’s the kind of delicious simplicity we all need more of.

Whether this becomes your new lazy Sunday favorite or your midweek miracle when the fridge looks uninspiring, it’s a dish that’s sure to stick around in your recipe rotation. It’s quick, gorgeous, and satisfying—the dinner trifecta!

So go ahead—pour that glass of wine (or your beverage of choice), pop this in the oven, and let your kitchen fill with the cozy aroma of home-cooked magic. You’ve earned it.

Tried it? Loved it? I’d absolutely love to hear about it! Drop a review below and let me know how your Balsamic Glazed Chicken and Veggies turned out. Did you add your own twist? Was it picky-eater approved? Your feedback means the world to me and helps others in our Chicken Magic community feel inspired to give it a try.

And don’t forget to tag me in your kitchen creations—I’m always cheering you on.

Happy cooking and even happier eating,

Explore More Delicious Chicken Magic

If you loved this Balsamic Glazed Chicken and Veggies recipe, you’re in for a treat! There’s a whole world of flavorful, fuss-free chicken dishes waiting for you in the Chicken Magic kitchen. Here are a few hand-picked favorites that pair beautifully with the simplicity and bold taste you just experienced :

• Craving more balsamic flair? You’ll swoon for this savory and herb-packed Tomato Basil Pasta with Balsamic Grilled Chicken—a perfect companion to your new weeknight favorite.
• Need another one-pan wonder? Try this juicy and foil-wrapped Teriyaki Chicken Foil Packet Dinner that locks in flavor and minimizes cleanup.
• Looking for a fresh and hearty salad option? Our Buffalo Chicken Skewer Salad brings the heat and crunch without the guilt.
• And for a vibrant twist on everyday chicken, dive into the creamy and cozy Pesto Chicken with Tortellini and Veggies—another magical match of protein and produce.

Browse, cook, and come back often—Chicken Magic Recipes is your home for effortless meals that wow every time!

Balsamic Glazed Chicken and Veggies

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• Author: Aneta
• Total Time: 35 mins
• Yield: 4 servings 1x

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Description

A quick, healthy, and flavor-packed one-pan meal, Balsamic Glazed Chicken and Veggies features juicy chicken breasts glazed in a sweet and tangy balsamic reduction, roasted alongside vibrant vegetables. It’s the perfect sheet pan dinner for busy weeknights or effortless weekend meals.

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Ingredients

Scale 1x2x3x

For the Chicken & Veggies:

• 2 boneless skinless chicken breasts (or thighs)

• 2 cups assorted vegetables (bell peppers, zucchini, cherry tomatoes, red onion)

• 1 tablespoon olive oil

• ½ teaspoon salt

• ½ teaspoon black pepper

• ½ teaspoon garlic powder

For the Balsamic Glaze:

• ¼ cup balsamic vinegar

• 1 tablespoon honey or maple syrup

• 1 teaspoon Dijon mustard

• 2 cloves garlic, minced

• ½ teaspoon Italian seasoning

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Instructions

1. Preheat & Prep:
   Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil.

2. Make the Glaze:
   In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, garlic, and Italian seasoning. Set aside.

3. Season Chicken & Veggies:
   Place chicken breasts on one side of the sheet pan. Arrange chopped vegetables around them. Drizzle with olive oil and season with salt, pepper, and garlic powder. Toss veggies to coat.

4. Add Glaze:
   Brush half of the glaze on the chicken and drizzle a bit over the vegetables. Reserve the rest.

5. Bake:
   Roast in the oven for 20–25 minutes, until chicken reaches 165°F and veggies are tender.

6. Broil for Caramelization:
   Brush on the remaining glaze and broil for 2–3 minutes for a delicious, sticky finish.

7. Serve:
   Let the chicken rest for a few minutes before slicing. Garnish with fresh herbs and serve warm.

Notes

Swap in chicken thighs for extra juiciness.
Use any combo of fresh veggies on hand.
Store leftovers in an airtight container in the fridge for up to 3 days.
Reheat in oven or skillet for best texture.

• Prep Time: 10 mins
• Cook Time: 25 mins
• Category: Main course
• Method: Oven-Roasted
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 280 kcal
• Sugar: 8 g
• Sodium: 420 mg
• Fat: 10 g
• Saturated Fat: 2 g
• Unsaturated Fat: 7 g
• Trans Fat: 0 g
• Carbohydrates: 18 g
• Fiber: 4 g
• Protein: 30 g
• Cholesterol: 70 mg