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Sheet Pan Chicken Pitas filled with juicy grilled chicken, crunchy slaw, and creamy herby ranch sauce on warm pita bread.

Sheet Pan Chicken Pitas


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  • Author: Aneta
  • Total Time: 30 minutes
  • Yield: 3 servings 1x

Description

Juicy roasted chicken, crisp cabbage slaw, and tangy herby ranch come together in these easy Sheet Pan Chicken Pitas. Ready in just 30 minutes, this recipe is perfect for busy weeknights and is customizable for the whole family.


Ingredients

Scale

For the Chicken:

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces

  • 2 tbsp brown sugar

  • 1½ tsp smoked paprika

  • ½ tsp garlic powder

  • ½ tsp onion powder

  • ½ tsp cayenne pepper

  • ½ tsp kosher salt

  • 1 tbsp olive oil

  • ½ lemon, sliced

For the Herby Ranch Slaw:

  • ½ cup plain yogurt (or non-dairy alternative)

  • ¼ cup fresh dill, finely chopped

  • ¼ cup fresh parsley, finely chopped

  • 2 tbsp fresh chives, minced

  • Juice from ½ lemon

  • 2 tbsp olive oil

  • Kosher salt to taste

  • ½ small head green cabbage, shredded

For Serving:

  • 23 pitas

  • 1 ripe avocado, cubed


Instructions

  1. Prepare the Chicken
    Preheat oven to 425ºF (use convection if available). Toss chicken pieces with brown sugar, smoked paprika, garlic powder, onion powder, cayenne, salt, and olive oil until evenly coated. Add lemon slices, toss, and spread on a sheet pan in a single layer. Roast 15 minutes, toss, and roast an additional 4–7 minutes until caramelized and cooked through.

  2. Make the Herby Ranch Slaw
    In a large bowl, whisk together yogurt, dill, parsley, chives, lemon juice, olive oil, and salt. Add shredded cabbage and toss to coat. Let it sit for 10–15 minutes.

  3. Assemble the Pitas
    Warm pitas until soft. Fill with slaw, roasted chicken, and avocado cubes. Serve immediately.

Notes

Chicken thighs can be used instead of breasts for extra juiciness.
Make the slaw ahead of time—it gets better as it sits.
Adjust cayenne for more or less heat.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Sheet Pan / Oven
  • Cuisine: American-Mediterranean

Nutrition

  • Serving Size: 1 pita with toppings
  • Calories: 380 kcal
  • Sugar: 7 g
  • Sodium: 620 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 28 g
  • Cholesterol: 80 mg