Description
Sweet, spicy, and sticky-roasted cauliflower with caramelized edges—this Maple Sriracha Cauliflower is a fast side dish or snack you’ll want to “taste test” straight from the pan.
Ingredients
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1 large head cauliflower, cut into florets
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3 tablespoons olive oil
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3 tablespoons pure maple syrup
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2 tablespoons Sriracha sauce
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1 teaspoon garlic powder
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1 teaspoon onion powder
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½ teaspoon salt
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½ teaspoon black pepper
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1 tablespoon sesame seeds (optional, for garnish)
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Fresh cilantro or green onions (optional, for garnish)
Instructions
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Preheat oven to 425°F (220°C).
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Wash and cut cauliflower into bite-size florets.
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In a large bowl, whisk together olive oil, maple syrup, Sriracha, garlic powder, onion powder, salt, and pepper.
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Add cauliflower and toss until evenly coated.
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Spread cauliflower on a baking sheet in a single layer.
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Roast 20–25 minutes, flipping halfway through, until tender with caramelized edges.
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Garnish with sesame seeds and cilantro or green onions (optional).
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Serve immediately while hot and sticky-glossy.
Notes
For crispier edges, don’t overcrowd the pan—use two sheets if needed.
Prefer it milder? Start with 1 tablespoon Sriracha and add more to taste.
Leftovers reheat best in the oven or air fryer to bring back some crunch.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish / Snack
- Method: Roasting (Oven-Baked)
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 190 kcal
- Sugar: 14 g
- Sodium: 510 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8.5 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg