Can I use chicken thighs instead of breasts?

Absolutely. Chicken thighs stay extra juicy and work great here. Just cut them into similar bite-sized pieces and cook until fully done.

How spicy is Low Carb Bang Bang Chicken?

With 2 tablespoons chili sauce , it’s usually mild-to-medium depending on the brand. If you’re sensitive to heat, start with less. If you love spice, add jalapeños or bump up the chili sauce.

Can I make the sauce ahead of time?

Yes! Mix it up and store it in the fridge for up to 3 days . It’s perfect for quick dinners—or for dipping veggies when you need a snack that feels like a reward.

How do I store leftovers?

Store leftovers in an airtight container in the fridge for 3–4 days .

How do I reheat it without drying out the chicken?

Reheat gently on the stove over low heat , stirring often. If it needs a little help, add a tiny splash of water to loosen the sauce. Microwave works too—just do it in short bursts so the chicken doesn’t get tough.

Low Carb Bang Bang Chicken: Irresistible 20-Minute Win

Description

This Low Carb Bang Bang Chicken is creamy, spicy, and packed with bold flavor—all made in one skillet in under 30 minutes. Tender chicken bites are coated in a rich, tangy sauce and finished with fresh green onions for the perfect easy weeknight dinner without the carbs.

Ingredients

Scale

1 pound boneless, skinless chicken breasts
1/2 cup mayonnaise
2 tablespoons chili sauce (adjust for heat)
1 tablespoon lime juice
1 clove garlic, minced
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper to taste
Fresh green onions, chopped (for garnish)
Optional: sliced jalapeños

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Instructions

Cut chicken breasts into evenly sized bite-sized pieces.
In a mixing bowl, combine mayonnaise, chili sauce, lime juice, minced garlic, onion powder, paprika, salt, and pepper. Stir until smooth. Set aside.
Heat a skillet over medium heat and add a small amount of oil.
Add chicken pieces, season lightly with salt and pepper, and cook for 5–7 minutes until browned and cooked through.
Reduce heat to low. Pour sauce over chicken and stir until fully coated.
Let simmer together for 2–3 minutes until heated through and flavors combine.
Remove from heat and garnish with green onions and optional jalapeños. Serve warm.

Notes

For extra spice, increase chili sauce or add red pepper flakes.

To keep it low carb, serve over cauliflower rice or alongside steamed vegetables.

Store leftovers in an airtight container in the refrigerator for up to 4 days.

Reheat gently on low heat to prevent the sauce from separating.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 serving (¼ of recipe)
Calories: 360 kcal
Sugar: 2 g
Sodium: 480 mg
Fat: 26 g
Saturated Fat: 5 g
Unsaturated Fat: 19 g
Trans Fat: 0 g
Carbohydrates: 4 g
Fiber: 0 g
Protein: 28 g
Cholesterol: 95 mg