Description
This Lemon Pepper Chicken Broccoli Orzo is a cozy one-pan dinner with juicy seared chicken, tender broccoli, and creamy orzo finished with fresh lemon and lots of black pepper. Bright, comforting, and weeknight-friendly!
Ingredients
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1 ½ lbs boneless skinless chicken breasts or thighs (about 3–4 pieces)
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2 tbsp olive oil, divided
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1 ½ tsp salt, divided (or to taste)
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1 ½ tsp freshly cracked black pepper
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3 cloves garlic, finely chopped
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1 cup orzo pasta, uncooked
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2 ½ cups low-sodium chicken broth or stock
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2 cups broccoli florets, fresh or frozen
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1 lemon, zested and juiced (about 2 tbsp juice + 1 tsp zest)
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¼ cup Parmesan cheese, grated (optional, but delicious)
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1 tbsp fresh parsley, chopped (for garnish)
Instructions
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Prepare the chicken: Pat chicken dry with paper towels. Season both sides generously with salt and lots of cracked black pepper. Set aside.
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Brown the chicken: Heat olive oil in a large skillet over medium heat until shimmering. Add chicken in a single layer and cook undisturbed for about 5 minutes. Flip and sear the other side for about 3 minutes. Remove to a plate.
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Sauté the garlic: Lower heat slightly. Add chopped garlic to the skillet and stir for about 30 seconds until fragrant (don’t let it brown). Add a splash more oil if the pan looks dry.
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Toast the orzo: Add orzo to the skillet and stir to coat in the pan juices. Cook for 2 minutes, stirring often, until lightly golden.
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Simmer with broth + broccoli: Pour in chicken broth and scrape up any browned bits. Add broccoli florets on top (don’t stir yet). Bring to a gentle simmer.
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Return chicken + cover: Nestle chicken back into the skillet. Cover and cook 9–10 minutes, until orzo is tender and chicken is cooked through.
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Finish with lemon: Uncover. Squeeze lemon juice over everything and sprinkle in lemon zest. Taste and adjust salt and pepper. Stir gently. Add Parmesan if you like, then rest 2 minutes before serving.
Notes
Chicken thighs stay extra juicy and are very forgiving.
If the orzo looks a little thick at the end, add a small splash of broth and stir.
For picky eaters, chop broccoli smaller so it blends right in.
Parmesan is optional… but it makes the whole skillet taste extra cozy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: One-Pan / Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 470 Kcal
- Sugar: 3 g
- Sodium: 720 mg
- Fat: 17 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 3 g
- Protein: 42 g
- Cholesterol: 115 mg