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Hot Honey Chicken Bowl with quinoa, roasted sweet potatoes, Brussels sprouts, and feta

Hot Honey Chicken Bowl


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  • Author: Aneta
  • Total Time: 30 mins
  • Yield: 4 servings 1x

Description

This Hot Honey Chicken Bowl is a flavorful, fuss-free dinner made with juicy glazed chicken, roasted sweet potatoes, Brussels sprouts, fluffy quinoa, and a drizzle of sweet-spicy hot honey. Finished with creamy feta, this wholesome bowl is perfect for busy weeknights or meal prep!


Ingredients

Scale
  • 1 lb chicken breast, cubed

  • 2 cups cooked quinoa

  • 2 cups roasted diced sweet potatoes and Brussels sprouts

  • 1/4 cup hot honey (mix honey with a splash of hot sauce)

  • 1/4 cup crumbled feta cheese

  • Optional: fresh herbs for garnish (parsley or cilantro)


Instructions

  1. Sear the Chicken: Heat a skillet over medium heat. Add a little oil and cook the cubed chicken until golden and cooked through, about 6–8 minutes. Drizzle with half the hot honey and toss to coat.

  2. Roast the Veggies: While chicken cooks, roast sweet potatoes and Brussels sprouts in a 400°F oven with olive oil, salt, and pepper until tender and caramelized (about 20–25 minutes).

  3. Assemble the Bowls: In a serving bowl, layer cooked quinoa, roasted veggies, and glazed chicken. Drizzle with remaining hot honey, sprinkle with crumbled feta, and garnish with fresh herbs if desired

Notes

  • Make it spicier by adding crushed red pepper to your hot honey.

  • Swap quinoa for rice, couscous, or cauliflower rice if preferred.

  • For meal prep, store components separately and assemble before eating.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner , Lunch
  • Method: Roasting, Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430 kcal
  • Sugar: 10 g
  • Sodium: 420 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 5 g
  • Protein: 35 g
  • Cholesterol: 75 mg