Can I substitute the honey garlic sauce?

Yes! If you can’t find it, try mixing 2 tablespoons of honey with 2 tablespoons of teriyaki or soy sauce for a similar effect.

How can I make this low-carb?

Skip the honey garlic sauce or use a sugar-free version. You can also use a low-carb dressing and reduce the red bell pepper if you're counting carbs closely.

How long does the chicken keep?

Store the honey hot chicken in an airtight container in the fridge for up to 3 days. Keep it separate from your salad base until ready to serve.

What’s the best way to add crunch?

If you’re a texture-lover, throw on a handful of crispy tortilla strips or roasted chickpeas. They make a big difference.

Honey Hot Chicken Salad: 10-Min Quick Dinner Fix

Description

This bold and refreshing Honey Hot Chicken Salad is packed with sweet-spicy flavor, crisp veggies, and creamy ranch. A 20-minute dinner that satisfies every craving and adds a delicious kick to your weekly salad game.

Ingredients

Scale

2 chicken breasts, cooked and diced
¼ cup honey garlic sauce
¼ cup buffalo wing sauce (or plain hot sauce like Frank’s Red Hot)
2 heads romaine lettuce, chopped and washed
3–6 tablespoons ranch dressing (or any dressing of choice)
½ medium red onion, diced
1 large red bell pepper, diced
½ large cucumber, diced
Shredded cheese (optional)

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Instructions

In a small bowl, combine the diced chicken with honey garlic sauce and buffalo wing sauce. Toss until chicken is fully coated.
In a large bowl, mix chopped romaine lettuce with ranch dressing or your preferred dressing.
Divide the lettuce between two bowls or plates.
Top with red onion, bell pepper, cucumber, and shredded cheese if using.
Add the saucy chicken on top and serve immediately!

Notes

Short on time? Use rotisserie chicken for a quick shortcut.
Adjust the buffalo sauce for your spice preference.
Store leftover chicken separately from the salad to keep veggies fresh.
Want crunch? Add crispy tortilla strips or roasted chickpeas.

Prep Time: 10 mins
Cook Time: 10 mins
Category: Salad , Dinner
Method: Tossed
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 420 kcal
Sugar: 9 g
Sodium: 970 mg
Fat: 24 g
Saturated Fat: 4.5 g
Unsaturated Fat: 16 g
Trans Fat: 0 g
Carbohydrates: 18 g
Fiber: 3 g
Protein: 34 g
Cholesterol: 95 mg