Description
This Homemade Spicy Southwest Salad is fresh, bold, and satisfying—juicy marinated chicken, crisp veggies, creamy avocado, and a smoky spicy ranch drizzle. Perfect for busy weeknights or meal prep.
Ingredients
Chicken Marinade
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1 lime, juiced and zested
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1 teaspoon garlic powder
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½ teaspoon cumin
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1 teaspoon chili powder
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½ teaspoon salt
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2 tablespoons honey
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1 tablespoon avocado oil
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2 boneless, skinless chicken breasts
Spicy Ranch Dressing
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½ cup ranch dressing
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2–3 tablespoons hot sauce (chipotle-style recommended)
Salad
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1 head green leaf lettuce, chopped
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2 tomatoes, diced
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1 can black beans, drained and rinsed
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1 red bell pepper, sliced
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2 avocados, sliced
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1 cup corn
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½ red onion, sliced
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½ cup tortilla strips
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Fresh cilantro, for garnish
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Lime wedges, for serving
Instructions
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Marinate the chicken:
Combine lime juice and zest, garlic powder, cumin, chili powder, salt, honey, and avocado oil in a bowl or zip-top bag. Add chicken and coat well. Refrigerate for 8–24 hours. -
Cook the chicken:
Heat a grill pan over medium heat and lightly grease. Cook chicken for 5–6 minutes per side, turning once. Let rest, then slice. -
Make the spicy ranch:
Stir ranch dressing and hot sauce together until smooth. Adjust heat to taste. -
Assemble the salad:
Divide lettuce into bowls. Top with chicken, tomatoes, black beans, bell pepper, avocado, corn, red onion, and tortilla strips. -
Finish and serve:
Drizzle with spicy ranch, garnish with cilantro, add a squeeze of lime, and enjoy immediately.
Notes
For meal prep, store ingredients separately and assemble before serving.
Grill or pan-sear chicken—both work great.
Add jalapeños if you love extra heat.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Salad, Main Dish
- Method: Grilling
- Cuisine: Southwest
Nutrition
- Serving Size: 1 bowl
- Calories: 520 kcal
- Sugar: 10 g
- Sodium: 820 mg
- Fat: 32 g
- Saturated Fat: 6 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 10 g
- Protein: 32 g
- Cholesterol: 85 mg