Can I substitute another vegetable for the zucchini?

Absolutely! Bell peppers, asparagus, or mushrooms would all be delicious in this Grilled Steak Bowl with Creamy Sauce and Grilled Zucchini .

How can I store leftovers?

Keep any leftover steak, grains, and sauce in separate containers in the fridge for up to 3 days. Reheat gently and assemble fresh bowls.

Can I make this bowl ahead of time?

You sure can! Grill the steak and veggies, cook your grains, and store everything separately. When ready to serve, reheat and drizzle on the sauce.

Grilled Steak Bowl with Creamy Sauce and Grilled Zucchini

Description

This Grilled Steak Bowl with Creamy Sauce and Grilled Zucchini is a quick, restaurant-worthy dinner loaded with smoky steak, charred zucchini, fluffy grains, and a luscious, tangy sauce. Perfect for weeknights or special occasions when you crave big flavor without the fuss!

Ingredients

Scale

For the Steak & Veggies:
- 1 lb sirloin or ribeye steak
- 2 medium zucchinis, sliced into rounds or strips
- 2 tbsp olive oil, divided
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and black pepper, to taste
For the Grains:
- 1 cup quinoa, rice, or farro (dry)
For the Creamy Sauce:
- ½ cup sour cream or Greek yogurt
- 1 tbsp Dijon mustard
- ½ tsp garlic powder
- ½ tsp smoked paprika
- Salt, to taste
- Splash of water, if needed
- 2 tbsp chopped fresh parsley or chives
Optional Garnish:
- Extra fresh herbs

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Instructions

Prep the Steak:
Pat steak dry. Rub with 1 tbsp olive oil, garlic powder, smoked paprika, salt, and black pepper. Let sit at room temp for 20 minutes.
Preheat Grill:
Heat grill or grill pan to high.
Grill Zucchini:
Toss zucchini with 1 tbsp olive oil and salt. Grill 2–3 minutes per side until tender and charred.
Grill Steak:
Grill steak 4–5 minutes per side for medium-rare, adjusting for thickness. Rest 5 minutes, then slice.
Cook Grains:
Prepare grains according to package instructions. Fluff and keep warm.
Make Sauce:
Mix sour cream (or Greek yogurt), Dijon, garlic powder, smoked paprika, salt, and water (if needed). Stir in parsley or chives.
Assemble Bowls:
Add grains to bowls. Top with zucchini and steak. Drizzle with sauce and sprinkle extra herbs if desired.

Notes

For extra kick, add chili flakes or lemon juice to the sauce.
Swap zucchini for bell peppers, asparagus, or mushrooms.
No grill? Use a hot grill pan indoors for great sear marks.
Resting the steak is crucial for juicy slices!

Prep Time: 20 mins
Cook Time: 25 mins
Category: Main Dish
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 530 Kcal
Sugar: 3 g
Sodium: 580 mg
Fat: 28 g
Saturated Fat: 9 g
Unsaturated Fat: 17 g
Trans Fat: 0.5 g
Carbohydrates: 33 g
Fiber: 4 g
Protein: 38 g
Cholesterol: 95 mg