Description
Juicy Greek turkey meatballs paired with creamy homemade tzatziki, fresh cucumbers, and tomatoes. A healthy Mediterranean-inspired dinner ready in just 30 minutes.
Ingredients
For the Greek Turkey Meatballs:
1 lb lean ground turkey
½ cup breadcrumbs
1 egg
2 cloves garlic, minced
½ small onion, finely chopped
2 tbsp fresh parsley, chopped
1 tsp dried oregano
1 tsp cumin
Salt & pepper to taste
For the Homemade Tzatziki:
1 cup Greek yogurt
½ cucumber, grated & drained
1 clove garlic, minced
1 tbsp lemon juice
1 tbsp fresh dill, chopped
1 tbsp olive oil
Salt & pepper to taste
Instructions
Make the Meatballs: In a large bowl, combine ground turkey, breadcrumbs, egg, garlic, onion, parsley, oregano, cumin, salt, and pepper. Mix well.
Form into 1–1.5 inch meatballs for even cooking.
Oven-Baked: Preheat oven to 400°F (200°C). Place on a lined baking sheet and bake 15–20 minutes until internal temp reaches 165°F.
Pan-Fried: Heat olive oil in skillet over medium heat. Cook 4–5 minutes per side until golden brown and cooked through.
Air-Fried: 380°F (193°C) for 10–12 minutes, turning halfway.Make the Tzatziki: Grate cucumber, then squeeze out moisture with paper towel or cheesecloth.
In a bowl, combine yogurt, cucumber, garlic, lemon juice, dill, and olive oil. Season with salt and pepper. Chill 30 minutes before serving.
Serve meatballs with tzatziki, fresh cucumber slices, and tomatoes.
Notes
Double the tzatziki for extra dipping or use with grilled meats like my Greek Marinated Chicken.
Swap turkey for ground chicken if preferred.
Meal-prep friendly: store cooked meatballs in fridge for up to 4 days or freeze for 3 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking, Pan-Frying, or Air-Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 of recipe (approx. 4–5 meatballs + tzatziki)
- Calories: 260 kcal
- Sugar: 2 g
- Sodium: 420 mg
- Fat: 13 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 27 g
- Cholesterol: 105 mg