Description
Juicy, flavorful Greek Chicken Kabobs marinated in Greek yogurt, garlic, herbs, and lemon. Grilled or oven-baked to perfection and served with tzatziki!
Ingredients
½ cup plain Greek yogurt (2% Fage recommended)
3–4 cloves garlic, finely minced or grated
1–2 tablespoons extra virgin olive oil
1 tablespoon honey
Juice from ½ lemon (1½ to 2 tablespoons)
1½ teaspoons dried oregano
1 teaspoon paprika (smoked optional)
1 teaspoon salt
1 teaspoon black pepper
½ teaspoon dried rosemary
1½–2 pounds boneless skinless chicken breasts or thighs, cut into 1½-inch chunks
Tzatziki sauce (optional, for serving)
Fresh herbs (optional for garnish: dill, parsley, mint)
Wooden skewers (if using, soak in water 30 minutes before cooking)
Instructions
In a large bowl, whisk together the Greek yogurt, garlic, olive oil, honey, lemon juice, oregano, paprika, salt, pepper, and rosemary.
Add the chicken pieces and toss to coat evenly. Cover and marinate in the fridge for 30 minutes to 8 hours (2–3 hours recommended).
If using wooden skewers, soak them in water for at least 30 minutes.
Thread marinated chicken onto skewers without overcrowding.
Choose a cooking method:
Grill (outdoor)
Preheat grill to medium-high and oil grates.
Grill skewers for 3–4 minutes, flip, and cook another 2–4 minutes, or until internal temp reaches 160°F. Let rest to 165°F.
Grill Pan (indoor)
Heat grill pan over medium-high.
Cook skewers 5 minutes per side, or until cooked through.
Oven Bake
Preheat oven to 400°F.
Place skewers on a parchment-lined rack over a baking sheet.
Bake for 20–25 minutes, flipping halfway, until golden and fully cooked.
Serve with tzatziki, pita, lemon wedges, or over salad. Garnish with herbs as desired.
Notes
For extra flavor, double the garlic or add more lemon juice to taste.
Thighs may yield juicier results than breasts.
Make it a meal with pita, salad, or rice on the side.
Always discard used marinade.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Category: Main course
- Method: Grilling / Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 skewer
- Calories: 220 Kcal
- Sugar: 2 g
- Sodium: 420 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 28 g
- Cholesterol: 75 mg