Description
Juicy, flavorful Greek Chicken Kabobs marinated in Greek yogurt, garlic, herbs, and lemon. Grilled or oven-baked to perfection and served with tzatziki!
Ingredients
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½ cup plain Greek yogurt (2% Fage recommended)
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3–4 cloves garlic, finely minced or grated
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1–2 tablespoons extra virgin olive oil
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1 tablespoon honey
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Juice from ½ lemon (1½ to 2 tablespoons)
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1½ teaspoons dried oregano
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1 teaspoon paprika (smoked optional)
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1 teaspoon salt
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1 teaspoon black pepper
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½ teaspoon dried rosemary
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1½–2 pounds boneless skinless chicken breasts or thighs, cut into 1½-inch chunks
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Tzatziki sauce (optional, for serving)
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Fresh herbs (optional for garnish: dill, parsley, mint)
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Wooden skewers (if using, soak in water 30 minutes before cooking)
Instructions
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In a large bowl, whisk together the Greek yogurt, garlic, olive oil, honey, lemon juice, oregano, paprika, salt, pepper, and rosemary.
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Add the chicken pieces and toss to coat evenly. Cover and marinate in the fridge for 30 minutes to 8 hours (2–3 hours recommended).
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If using wooden skewers, soak them in water for at least 30 minutes.
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Thread marinated chicken onto skewers without overcrowding.
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Choose a cooking method:
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Grill (outdoor)
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Preheat grill to medium-high and oil grates.
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Grill skewers for 3–4 minutes, flip, and cook another 2–4 minutes, or until internal temp reaches 160°F. Let rest to 165°F.
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Grill Pan (indoor)
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Heat grill pan over medium-high.
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Cook skewers 5 minutes per side, or until cooked through.
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Oven Bake
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Preheat oven to 400°F.
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Place skewers on a parchment-lined rack over a baking sheet.
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Bake for 20–25 minutes, flipping halfway, until golden and fully cooked.
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Serve with tzatziki, pita, lemon wedges, or over salad. Garnish with herbs as desired.
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Notes
For extra flavor, double the garlic or add more lemon juice to taste.
Thighs may yield juicier results than breasts.
Make it a meal with pita, salad, or rice on the side.
Always discard used marinade.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Category: Main course
- Method: Grilling / Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 skewer
- Calories: 220 Kcal
- Sugar: 2 g
- Sodium: 420 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 28 g
- Cholesterol: 75 mg