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Crunchy Apple Carrot Salad with Creamy Citrus Dressing with shredded carrots, red cabbage, apple slices, orange rounds, pecans, and parsley on a plate.

Crunchy Apple Carrot Salad with Creamy Citrus Dressing


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  • Author: Aneta
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Crunchy Apple Carrot Salad with Creamy Citrus Dressing is a fresh, colorful side dish packed with crisp apples, grated carrots, red cabbage, crunchy nuts, and juicy orange segments. Tossed in a silky Greek yogurt citrus dressing, it’s sweet, tangy, creamy, and loaded with texture. Perfect for potlucks, meal prep, or a refreshing weeknight side.


Ingredients

Scale

For the Salad:

  • 2 cups fresh carrots, peeled and grated
  • 2 crisp apples (Honeycrisp or Granny Smith), cored and diced
  • 2 cups red cabbage, finely shredded
  • 1/3 cup raisins or dried cranberries
  • 1/2 cup walnuts or pecans, chopped
  • 2 tablespoons fresh parsley, finely chopped

For the Creamy Citrus Dressing:

  • 1/2 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 3 tablespoons fresh orange juice
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon honey
  • Salt and black pepper, to taste

Instructions

  1. Peel and grate the carrots into a large mixing bowl.
  2. Core and dice the apples into bite-sized pieces. Add them immediately to the bowl with the carrots.
  3. Add shredded red cabbage, dried fruit, chopped nuts, and parsley to the bowl.
  4. In a separate small bowl, whisk together Greek yogurt, mayonnaise, orange juice, lemon juice, honey, salt, and pepper until smooth.
  5. Pour the dressing over the salad mixture. Gently toss until everything is evenly coated.
  6. Taste and adjust seasoning if needed.
  7. Refrigerate for 15 minutes before serving for best flavor.
  8. Garnish with extra nuts or parsley if desired. Serve chilled or at room temperature.

Notes

  • For extra crunch, toast the nuts for 3–5 minutes in a dry skillet before adding.
  • If making ahead, add nuts just before serving to maintain crispness.
  • Swap cranberries for raisins depending on your sweetness preference.
  • A splash of extra orange juice can thin the dressing if needed.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish
  • Method: No cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220 Kcal
  • Sugar: 14 g
  • Sodium: 160 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 10 mg