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Crispy Garlic Parmesan Chicken Alfredo Wraps with creamy Alfredo sauce and crunchy topping

Crispy Garlic Parmesan Chicken Alfredo Wraps


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  • Author: Aneta
  • Total Time: 35 mins
  • Yield: 4 servings 1x

Description

These crispy Garlic Parmesan Chicken Alfredo Wraps are loaded with juicy, golden chicken, melty mozzarella, and creamy Alfredo sauce—wrapped in a warm tortilla and topped with a buttery Parmesan-panko crunch. Quick enough for weeknights, indulgent enough for weekends!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts

  • 2 teaspoons garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon paprika

  • Salt and pepper to taste

  • 1 cup grated Parmesan cheese

  • 1 cup panko breadcrumbs

  • 2 tablespoons olive oil

  • 1 cup Alfredo sauce (store-bought or homemade)

  • 4 large flour tortillas

  • 1 cup shredded mozzarella cheese


Instructions

  1. Season the Chicken:
    Sprinkle chicken breasts with garlic powder, onion powder, paprika, salt, and pepper. Rub in the spices evenly.

  2. Coat with Crunch:
    In a shallow dish, mix Parmesan and panko breadcrumbs. Press each chicken breast firmly into the mixture, coating both sides well.

  3. Cook to Crispy Perfection:
    Heat olive oil in a skillet over medium heat. Cook chicken for 6–7 minutes per side, until crispy, golden, and fully cooked (internal temp 165°F). Let rest, then slice into strips.

  4. Assemble Wraps:
    Warm tortillas slightly. Spread Alfredo sauce down the center, add mozzarella cheese, and top with chicken strips.

  5. Wrap It Up:
    Fold in the sides and roll tightly into wraps. Optional: sprinkle a little extra Parmesan-panko mix on top before serving!

  6. Serve & Enjoy:
    Plate and drizzle with extra Alfredo sauce, if desired. Serve with a fresh salad, roasted veggies, or fries.

Notes

For an extra crispy top, pop wraps under the broiler for 2 minutes before serving.
Swap mozzarella for provolone or cheddar for a different cheesy twist.
Use rotisserie chicken in a pinch—just warm and mix with Alfredo sauce.

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Main dish
  • Method: Stovetop + Assembly
  • Cuisine: American

Nutrition

  • Serving Size: 1 Wrap
  • Calories: 620 kcal
  • Sugar: 2 g
  • Sodium: 780 mg
  • Fat: 34 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 2 g
  • Protein: 42 g
  • Cholesterol: 125 mg