Description
These crispy Garlic Parmesan Chicken Alfredo Wraps are loaded with juicy, golden chicken, melty mozzarella, and creamy Alfredo sauce—wrapped in a warm tortilla and topped with a buttery Parmesan-panko crunch. Quick enough for weeknights, indulgent enough for weekends!
Ingredients
4 boneless, skinless chicken breasts
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper to taste
1 cup grated Parmesan cheese
1 cup panko breadcrumbs
2 tablespoons olive oil
1 cup Alfredo sauce (store-bought or homemade)
4 large flour tortillas
1 cup shredded mozzarella cheese
Instructions
Season the Chicken:
Sprinkle chicken breasts with garlic powder, onion powder, paprika, salt, and pepper. Rub in the spices evenly.Coat with Crunch:
In a shallow dish, mix Parmesan and panko breadcrumbs. Press each chicken breast firmly into the mixture, coating both sides well.Cook to Crispy Perfection:
Heat olive oil in a skillet over medium heat. Cook chicken for 6–7 minutes per side, until crispy, golden, and fully cooked (internal temp 165°F). Let rest, then slice into strips.Assemble Wraps:
Warm tortillas slightly. Spread Alfredo sauce down the center, add mozzarella cheese, and top with chicken strips.Wrap It Up:
Fold in the sides and roll tightly into wraps. Optional: sprinkle a little extra Parmesan-panko mix on top before serving!Serve & Enjoy:
Plate and drizzle with extra Alfredo sauce, if desired. Serve with a fresh salad, roasted veggies, or fries.
Notes
For an extra crispy top, pop wraps under the broiler for 2 minutes before serving.
Swap mozzarella for provolone or cheddar for a different cheesy twist.
Use rotisserie chicken in a pinch—just warm and mix with Alfredo sauce.
- Prep Time: 15 mins
- Cook Time: 20 mins
- Category: Main dish
- Method: Stovetop + Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 Wrap
- Calories: 620 kcal
- Sugar: 2 g
- Sodium: 780 mg
- Fat: 34 g
- Saturated Fat: 13 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 2 g
- Protein: 42 g
- Cholesterol: 125 mg