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Creamy Garlic Parmesan Broccoli piled in a bowl, covered in velvety garlic-Parmesan cream sauce and topped with fresh parsley and red pepper flakes.

Creamy Garlic Parmesan Broccoli 


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  • Author: Aneta
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Creamy Garlic Parmesan Broccoli is a rich, cheesy side dish made with tender broccoli florets tossed in a velvety garlic-Parmesan cream sauce. Ready in just 20 minutes, this easy stovetop recipe turns simple broccoli into a comforting, family-friendly favorite perfect for busy weeknights or holiday dinners.


Ingredients

Scale
  • 1 lb fresh broccoli florets
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Optional:

  • ½ teaspoon red pepper flakes
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Bring a large pot of salted water to a boil. Add broccoli florets and blanch for 2–3 minutes until bright green and slightly tender.
  2. Drain broccoli and transfer to an ice bath to stop cooking. Drain again and set aside.
  3. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
  4. Pour in heavy cream and simmer for 3–4 minutes until slightly thickened.
  5. Gradually stir in grated Parmesan cheese until melted and smooth.
  6. Add onion powder, red pepper flakes (if using), salt, and pepper.
  7. Add broccoli to the skillet and toss gently to coat in the sauce.
  8. Cook for 2–3 minutes until heated through.
  9. Garnish with fresh parsley and serve warm.

Notes

  • Use freshly grated Parmesan for the smoothest sauce.
  • If the sauce becomes too thick, add a splash of water or broth to loosen it.
  • Frozen broccoli can be used—thaw and drain well before cooking.
  • Store leftovers in an airtight container for up to 3 days. Reheat gently with a splash of cream or milk.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 285 kcal
  • Sugar: 3 g
  • Sodium: 380 mg
  • Fat: 24 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 70 mg