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Grilled Chipotle Chicken Bowl with Black Beans and Corn with Creamy Sauce served in a rustic bowl, garnished with fresh cilantro.

Chipotle Chicken Bowl with Black Beans and Corn with Creamy Sauce


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  • Author: Aneta
  • Total Time: 30 mins
  • Yield: 2 bowls 1x

Description

A bold and flavorful Chipotle Chicken Bowl with Black Beans, Corn, and Creamy Sauce—quick, satisfying, and perfect for busy weeknights or meal prep. Packed with smoky grilled chicken, sweet corn, hearty black beans, and a zesty chipotle cream sauce, this bowl is a family favorite you’ll crave again and again.


Ingredients

Scale

For the Chicken:

  • 2 boneless, skinless chicken breasts

  • 1 tbsp olive oil

  • 1 tsp chipotle powder

  • ½ tsp smoked paprika

  • ½ tsp garlic powder

  • ½ tsp cumin

  • ½ tsp brown sugar

  • Salt & black pepper to taste

For the Bowl:

  • 1 cup cooked rice (white or cilantro-lime rice)

  • 1 cup canned black beans, drained and rinsed

  • 1 cup corn kernels (fresh, frozen, or canned)

  • ½ cup chopped fresh cilantro

For the Creamy Chipotle Sauce:

  • ¼ cup mayonnaise or Greek yogurt

  • ¼ cup sour cream

  • 1 tbsp lime juice

  • ½ tsp chipotle powder

Optional:

  • Extra lime wedges for serving


Instructions

  1. Marinate the Chicken: In a bowl, mix olive oil, chipotle powder, smoked paprika, garlic powder, cumin, brown sugar, salt, and pepper. Coat chicken breasts in the mixture and let sit for at least 15 minutes.

  2. Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Cook chicken for 5–6 minutes per side or until internal temperature reaches 165°F. Rest, then slice into strips.

  3. Prepare the Sauce: In a small bowl, whisk together mayo or yogurt, sour cream, lime juice, and chipotle powder until smooth.

  4. Warm the Beans & Corn (optional): Warm the black beans and corn in a pan or microwave with a pinch of salt.

  5. Assemble the Bowl: Start with rice as your base. Layer sliced chicken, black beans, corn, and fresh cilantro. Drizzle generously with the creamy chipotle sauce.

  6. Serve: Add lime wedges if desired and enjoy immediately!

Notes

For extra flavor, marinate the chicken up to 8 hours in advance.
Greek yogurt makes a tangier, lighter sauce; mayo adds richness—use what suits your taste.
This recipe is great for meal prep—store components separately and build bowls fresh.

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Category: Main course
  • Method: Grilling / skillet
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520 kcal
  • Sugar: 4 g
  • Sodium: 620 mg
  • Fat: 26 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 7 g
  • Protein: 39 g
  • Cholesterol: 95 mg