Description
This easy and flavorful Chicken Tinga recipe is packed with smoky chipotle, tender shredded chicken, and roasted tomatoes. Perfect for tacos, meal prep, or feeding a crowd—ready in just 30 minutes!
Ingredients
For the Chicken:
1½ – 2 pounds boneless skinless chicken breasts or thighs
¼ large onion
2 cloves garlic
1 bay leaf
1 teaspoon kosher salt
Water, as needed
For the Sauce:
4 large Roma tomatoes
1 large white onion, halved
2 tablespoons chipotle peppers in adobo sauce
2 cloves garlic
1 teaspoon dried Mexican oregano
1 teaspoon kosher salt
1 teaspoon ground cumin
1 tablespoon olive oil
For Serving:
Warm corn tortillas
Cotija cheese
Diced white onion
Chopped cilantro
Diced avocado
Instructions
Cook the Chicken:
In a large pot or Dutch oven, add chicken, onion, garlic, bay leaf, and salt. Cover with water (plus 1 inch). Bring to a boil, then simmer, covered, for 15–20 minutes until chicken reaches 165˚F.
Remove chicken and reserve 1 cup broth. Let chicken cool slightly, then shred.Roast the Vegetables:
Place tomatoes and onion halves on a greased baking sheet. Broil for 10 minutes, flipping halfway through, until charred.Make the Sauce:
Blend roasted tomatoes, onion, chipotle peppers, garlic, oregano, salt, cumin, and ½ cup reserved broth until smooth.Simmer the Sauce:
Heat olive oil in a large pan over medium-high heat. Add sauce, cover, and cook for 10 minutes, stirring occasionally.Combine Chicken and Sauce:
Stir in shredded chicken and cook for another 10 minutes. Add more broth if sauce is too thick.Serve:
Spoon into tortillas and top with cotija cheese, diced onion, cilantro, and avocado.
Notes
Adjust spice by using less chipotle or removing seeds.
Freeze leftovers for up to 2 months.
Perfect for tacos, burritos, or bowls.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 290 kcal
- Sugar: 4 g
- Sodium: 520 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 32 g
- Cholesterol: 90 mg