Description
These Chicken Satay Spring Roll Bowls bring together juicy marinated chicken, fresh veggies, fluffy rice, and a creamy peanut-style finish for a vibrant, flavor-packed meal. It’s quick, colorful, and perfect for busy weeknights when you want something fresh and satisfying.
Ingredients
Chicken Marinade:
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2 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
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2 tablespoons olive oil
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2 teaspoons finely minced fresh garlic
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2 teaspoons ginger paste
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2 tablespoons low-sodium soy sauce
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2 teaspoons yellow curry powder
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1 teaspoon ground turmeric
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2 teaspoons ground coriander
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2 teaspoons chili powder
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1/4 cup coconut milk
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1 1/2 teaspoons salt, or to taste
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1/2 teaspoon ground black pepper
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2 teaspoons brown sugar or honey
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Red pepper flakes, to taste
For Serving:
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Cooked rice
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Sliced cucumbers
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Shredded carrots
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Chopped cilantro
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Chopped peanuts
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Lime wedges
Instructions
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In a large bowl, combine chicken with olive oil, garlic, ginger, soy sauce, curry powder, turmeric, coriander, chili powder, coconut milk, salt, pepper, red pepper flakes, and brown sugar or honey. Mix well to coat.
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Cover and marinate in the refrigerator for at least 30 minutes.
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Thread chicken onto skewers (soak wooden skewers for 30 minutes before using).
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Heat a cast-iron skillet over medium-high heat with a little oil.
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Cook chicken skewers for 5–6 minutes per side until golden brown.
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Reduce heat and cook for 1–2 more minutes, until chicken is cooked through.
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Remove from heat and top with cilantro, lime juice, and chopped peanuts.
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Assemble bowls with rice, vegetables, and chicken. Serve warm.
Notes
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Chicken thighs work best for tenderness, but breasts can be substituted.
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Make extra chicken—it reheats beautifully for meal prep.
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Add extra red pepper flakes or sriracha for a spicier bowl.
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Serve with rice noodles instead of rice for a spring-roll twist.
- Prep Time: 15 minutes+30 minutes ( Marinate Time)
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 520 kcal
- Sugar: 8 g
- Sodium: 890 mg
- Fat: 24 g
- Saturated Fat: 7 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 36 g
- Cholesterol: 125 mg