Description
Chicken Fajita Soup is a cozy, one-pot dinner packed with tender chicken, bell peppers, black beans, rice, and bold fajita spices—finished with melty Pepper Jack.
Ingredients
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1 tbsp olive oil
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2 tbsp butter
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1 lb chicken breasts or thighs, sliced evenly
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1 medium onion, diced (or 1 tsp onion powder)
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3 bell peppers, sliced (any colors)
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3 cloves garlic, minced (or 1 tsp garlic powder)
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3 tbsp all-purpose flour (or gluten-free flour)
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1 cup long-grain white rice (uncooked)
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1 (15 oz) can black beans, rinsed and drained
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1 (4 oz) can mild diced green chilies
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1 (28 oz) can crushed tomatoes (no added seasonings)
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4 cans low-sodium chicken broth (14.5 oz each), divided
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2 tbsp cornstarch
Homemade Fajita Seasoning
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2 tsp chili powder
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1 tsp ground cumin
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1 tsp smoked paprika
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1 tsp dried oregano
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1/2 tsp salt (plus more to taste)
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1/4 tsp black pepper
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Optional: pinch of cayenne pepper (for extra heat)
Stir in at the end
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1 1/2 cups Pepper Jack cheese, freshly grated
Optional toppings
Sour cream, avocado, cilantro, lime wedges, tortilla strips/chips, extra cheese
Instructions
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Heat a large Dutch oven or soup pot over medium-high heat. Melt butter with olive oil.
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Add chicken and onion. Sauté for 3 minutes.
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Add bell peppers, garlic, flour, and all seasonings. Stir constantly and cook 2 minutes.
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Stir in rice, black beans, green chilies, crushed tomatoes, and 3 cans of chicken broth.
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In a small bowl, whisk cornstarch into the remaining can of chicken broth until smooth. Pour into the pot and stir.
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Bring to a boil, then reduce heat to medium-low. Simmer 8–12 minutes, stirring occasionally, until rice is tender.
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Remove from heat. Stir in freshly grated Pepper Jack until melted.
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If you want a thinner soup, add a splash of broth or water. Serve with your favorite toppings.
Notes
Slice chicken evenly so it cooks at the same speed.
Use long-grain white rice for the quickest cook time. Other rice types may take longer and can overcook the chicken/peppers.
Use mild green chilies unless you want a spicier soup.
Soup thickens as it sits because the rice absorbs liquid—add broth when reheating.
For gluten-free: use gluten-free flour.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop (One Pot)
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl (1/6 of recipe)
- Calories: 420 kcal
- Sugar: g
- Sodium: 760 mg
- Fat: 16 g
- Saturated Fat: 8 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 6 g
- Protein: 32 g
- Cholesterol: 95 mg