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Chicken Fajita Soup in a white bowl topped with avocado slices, sour cream, cilantro, and salsa, with lime wedges on a rustic table.

Chicken Fajita Soup


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  • Author: Aneta
  • Total Time: 30 minutes
  • Yield: 6 servings 1x

Description

Chicken Fajita Soup is a cozy, one-pot dinner packed with tender chicken, bell peppers, black beans, rice, and bold fajita spices—finished with melty Pepper Jack.


Ingredients

Scale
  • 1 tbsp olive oil

  • 2 tbsp butter

  • 1 lb chicken breasts or thighs, sliced evenly

  • 1 medium onion, diced (or 1 tsp onion powder)

  • 3 bell peppers, sliced (any colors)

  • 3 cloves garlic, minced (or 1 tsp garlic powder)

  • 3 tbsp all-purpose flour (or gluten-free flour)

  • 1 cup long-grain white rice (uncooked)

  • 1 (15 oz) can black beans, rinsed and drained

  • 1 (4 oz) can mild diced green chilies

  • 1 (28 oz) can crushed tomatoes (no added seasonings)

  • 4 cans low-sodium chicken broth (14.5 oz each), divided

  • 2 tbsp cornstarch

Homemade Fajita Seasoning

  • 2 tsp chili powder

  • 1 tsp ground cumin

  • 1 tsp smoked paprika

  • 1 tsp dried oregano

  • 1/2 tsp salt (plus more to taste)

  • 1/4 tsp black pepper

  • Optional: pinch of cayenne pepper (for extra heat)

Stir in at the end

  • 1 1/2 cups Pepper Jack cheese, freshly grated

Optional toppings
Sour cream, avocado, cilantro, lime wedges, tortilla strips/chips, extra cheese


Instructions

  1. Heat a large Dutch oven or soup pot over medium-high heat. Melt butter with olive oil.

  2. Add chicken and onion. Sauté for 3 minutes.

  3. Add bell peppers, garlic, flour, and all seasonings. Stir constantly and cook 2 minutes.

  4. Stir in rice, black beans, green chilies, crushed tomatoes, and 3 cans of chicken broth.

  5. In a small bowl, whisk cornstarch into the remaining can of chicken broth until smooth. Pour into the pot and stir.

  6. Bring to a boil, then reduce heat to medium-low. Simmer 8–12 minutes, stirring occasionally, until rice is tender.

  7. Remove from heat. Stir in freshly grated Pepper Jack until melted.

  8. If you want a thinner soup, add a splash of broth or water. Serve with your favorite toppings.

Notes

Slice chicken evenly so it cooks at the same speed.

Use long-grain white rice for the quickest cook time. Other rice types may take longer and can overcook the chicken/peppers.

Use mild green chilies unless you want a spicier soup.

Soup thickens as it sits because the rice absorbs liquid—add broth when reheating.

For gluten-free: use gluten-free flour.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop (One Pot)
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl (1/6 of recipe)
  • Calories: 420 kcal
  • Sugar: g
  • Sodium: 760 mg
  • Fat: 16 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 6 g
  • Protein: 32 g
  • Cholesterol: 95 mg