Description
This Chicken Cashew Crunch Salad is a fresh, flavorful, and satisfying meal made with rotisserie chicken, crunchy veggies, and a creamy tahini dressing. Perfect for busy weeknights or light meal prepping!
Ingredients
For the Salad:
5 heaping cups chopped Napa cabbage (or green cabbage/kale)
2 cups shredded rotisserie chicken
1 cup shredded (matchstick) carrots
¾ cup finely chopped green onions (about 1 bunch)
¾ cup roasted, salted cashews
¼ cup finely chopped fresh cilantro
2 Tbsp toasted sesame seeds
For the Dressing:
¼ cup tahini (high quality, like Soom)
2 Tbsp low-sodium tamari
2 Tbsp rice vinegar
1 Tbsp maple syrup
1 Tbsp toasted sesame oil
1 large garlic clove, grated or finely minced
Instructions
Make the Dressing: In a jar or measuring cup, whisk together tahini, tamari, rice vinegar, maple syrup, sesame oil, and garlic until smooth.
Assemble the Salad: In a large bowl, toss together cabbage (or kale), chicken, carrots, green onions, cashews, cilantro, and a pinch of salt.
Dress the Salad: Pour the dressing over the salad and toss thoroughly to combine. Sprinkle with sesame seeds before serving.
Serve or Store: Enjoy immediately or refrigerate in an airtight container for up to 2 days.
Notes
For meal prep, use heartier greens like green cabbage or kale—they stay crunchy longer than Napa.
Toast cashews lightly in a pan for extra flavor.
Dressing can be made ahead and stored in the fridge for up to 4 days.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Salad , Lunch
- Method: No cook
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 6 g
- Sodium: 580 mg
- Fat: 30 g
- Saturated Fat: 4 g
- Unsaturated Fat: 24 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 4 g
- Protein: 22 g
- Cholesterol: 45 mg