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A freshly baked pizza with golden chicken crust topped with cheese and basil.

Canned Chicken Pizza Crust


  • Author: Aneta
  • Total Time: 45 mins
  • Yield: 2-3 servings 1x
  • Diet: Gluten Free

Description

Canned Chicken Pizza Crust is a game-changing low-carb, high-protein alternative to traditional pizza dough. Made with simple ingredients like canned chicken, egg, and cheese, this crust is perfect for keto enthusiasts, gluten-free eaters, or anyone looking for a healthier way to enjoy pizza. Quick, versatile, and oh-so-delicious, it’s the perfect base for all your favorite toppings!


Ingredients

Scale
  • 1 can (12.5 oz or 354g) cooked, shredded chicken, thoroughly drained
  • 1 large egg
  • 1/2 cup (50g) shredded mozzarella cheese
  • 1/4 teaspoon garlic powder (optional)
  • 1/4 teaspoon Italian seasoning (optional)
  • Salt and freshly ground black pepper, to taste

Instructions

  • Preheat the Oven:

    • Preheat your oven to 400°F (200°C). Line a baking sheet or pizza stone with parchment paper to prevent sticking.
  • Prepare the Chicken:

    • Thoroughly drain the canned chicken to remove as much moisture as possible. Spread the drained chicken on a baking sheet and bake for 10 minutes. This helps to dry out the chicken further, ensuring a better crust texture.
  • Mix the Crust Ingredients:

    • In a medium bowl, combine the dried chicken, egg, shredded mozzarella, garlic powder, Italian seasoning, salt, and pepper. Mix until all ingredients are well incorporated and form a cohesive mixture.
  • Form the Crust:

    • Transfer the chicken mixture onto the prepared parchment paper. Using your hands or a spatula, press it into a flat, even circle or rectangle, about 1/4 inch (0.6 cm) thick, shaping it like a traditional pizza crust.
  • Bake the Crust:

    • Place the crust in the preheated oven and bake for 20 minutes, or until it becomes firm and starts to turn golden brown.
  • Add Toppings:

    • Remove the crust from the oven. Add your favorite pizza sauce, cheese, and toppings. Be mindful not to overload the pizza to maintain the crust’s integrity.
  • Bake the Pizza:

    • Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  • Serve:

    • Allow the pizza to cool for a few minutes before slicing. Serve hot and enjoy your low-carb, high-protein pizza!
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: lunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 pizza crust
  • Calories: 200 kcal
  • Sugar: 0 g
  • Sodium: 500 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 20 g
  • Cholesterol: 70 mg

Keywords: Canned Chicken Pizza Crust, Low-Carb Pizza, Keto Recipes, Gluten-Free, Healthy Eating