Description
Buffalo Chicken Sweet Potato Casserole is a cozy, spicy-sweet one-pan dinner with roasted sweet potatoes, tender chicken, broccoli, melty cheddar, and a drizzle of ranch.
Ingredients
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2 lbs boneless chicken breasts (about 3 large), cut into cubes
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5 medium sweet potatoes, cut into small cubes (skin on or off)
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2 heads broccoli, cut into small florets
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1 cup buffalo sauce (New Primal or Frank’s)
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1/2 cup avocado oil or olive oil
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1/2 tsp salt
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1 tsp black pepper
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2 tsp garlic powder
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1 cup shredded cheddar cheese
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1/4 cup chopped green onion
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1/2 cup cooked turkey bacon, chopped
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Ranch drizzle (optional, for serving)
Instructions
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Preheat oven to 425°F. Grease a 9×13 casserole dish.
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In a small bowl, whisk together buffalo sauce, oil, salt, pepper, and garlic powder.
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In a large bowl, toss sweet potatoes with half the sauce mixture.
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Spread sweet potatoes in the casserole dish. Roast 30 minutes, flipping halfway.
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In the same bowl, toss chicken and broccoli with the remaining sauce mixture.
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After 30 minutes, add chicken and broccoli on top of the sweet potatoes.
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Bake 20–25 minutes, until chicken reaches 165°F.
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Top with cheddar, green onion, and turkey bacon. Bake 5 minutes more, until cheese melts.
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Cool a few minutes. Drizzle with ranch (or serve ranch/blue cheese on the side).
Notes
Cut small for best results: Small, even cubes cook faster and more evenly.
Make it milder: Use less buffalo sauce and add extra ranch at the end.
Extra spicy: Add more buffalo sauce right before serving.
Meal prep: Keeps well for 4 days in the fridge; reheat until hot.
Cheese swap: Pepper jack is delicious if you like more heat.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Main course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of casserole
- Calories: 703 kcal
- Sugar: 5 g
- Sodium: 1360 mg
- Fat: 35 g
- Saturated Fat: 8 g
- Unsaturated Fat: 27 g
- Trans Fat: 0 g
- Carbohydrates: 29 g
- Fiber: 6 g
- Protein: 57 g
- Cholesterol: 146 mg