Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blueberry Pistachio Spring Salad with baby spinach, fresh blueberries, cucumber slices, red onion, feta crumbles, and pistachios with balsamic dressing.

Blueberry Pistachio Spring Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Aneta
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

A bright, crunchy-sweet Blueberry Pistachio Spring Salad with feta, red onion, and a quick honey-balsamic dressing—ready in minutes.


Ingredients

Scale

Salad

  • 2 cups mixed salad greens
  • 1 cup fresh blueberries
  • 1/2 cup shelled pistachios (roughly chopped)
  • 1/4 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced

Dressing

 

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Wash salad greens and pat dry. Add to a large bowl.
  2. Rinse blueberries, remove any stems, and add to the bowl.
  3. Sprinkle chopped pistachios over the greens.
  4. Add crumbled feta and sliced red onion.
  5. In a small bowl, whisk olive oil, honey, balsamic vinegar, Dijon mustard, salt, and pepper until blended.
  6. Pour dressing over the salad and toss gently to coat.
  7. Taste and adjust salt/pepper if needed. Serve right away (or chill briefly, then serve).

Notes

  • Wash salad greens and pat dry. Add to a large bowl.
  • Rinse blueberries, remove any stems, and add to the bowl.
  • Sprinkle chopped pistachios over the greens.
  • Add crumbled feta and sliced red onion.
  • In a small bowl, whisk olive oil, honey, balsamic vinegar, Dijon mustard, salt, and pepper until blended.
  • Pour dressing over the salad and toss gently to coat.
  • Taste and adjust salt/pepper if needed. Serve right away (or chill briefly, then serve).
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (about 1/4 of recipe)
  • Calories: 320 kcal
  • Sugar: 14 g
  • Sodium: 260 mg
  • Fat: 26 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 21 g
  • Trans Fat: 0 g
  • Carbohydrates: 19 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 10 mg