Can I use rotisserie chicken?

Absolutely. Rotisserie chicken makes this recipe even faster—and it adds great flavor.

How do I keep leftovers from turning brown?

Avocado naturally darkens. The lime helps, but here’s the best trick: store leftovers in an airtight container and press plastic wrap directly onto the surface of the salad before sealing. Less air = less browning.

Can I make it ahead of time?

Yes—with a small tweak. Prep everything except the avocado and dressing, then add those right before serving for the freshest look and texture.

What can I substitute for cilantro?

If cilantro tastes like soap to you (it happens!), swap in parsley or even chopped green onions.

Is this recipe good for meal prep?

Yes! Just keep the avocado and dressing separate until you’re ready to eat. Then toss and enjoy.

Avocado Chicken Salad: Joyful Powerful Lunch in 15 mins

Description

This Avocado Chicken Salad is creamy, fresh, and full of crunch—made with diced chicken, ripe avocado, juicy cherry tomatoes, and cucumber, all tossed in a bright lime-olive oil dressing with a hint of cumin. Perfect for quick lunches, light dinners, or easy meal prep.

Ingredients

Scale

Salad

2 cups cooked chicken breast, diced
2 ripe avocados, diced
1 cup cherry tomatoes, halved
1 cucumber, diced
1/4 cup fresh cilantro, chopped
1 tsp garlic powder
1/2 tsp salt
1/2 tsp black pepper

Dressing

2 tbsp olive oil
Juice of 1 lime
1/2 tsp cumin

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Instructions

Prep ingredients: Dice the cooked chicken, avocados, and cucumber. Halve the cherry tomatoes. Chop the cilantro.
Mix salad: In a large bowl, add chicken, avocado, tomatoes, cucumber, and cilantro. Sprinkle in garlic powder, salt, and black pepper. Gently toss.
Make dressing: In a small bowl, whisk olive oil, lime juice, and cumin until combined.
Dress & toss: Drizzle dressing over the salad and toss gently to coat (be gentle so the avocado stays chunky).
Serve: Enjoy right away, or chill for 10–15 minutes for extra flavor.

Notes

Meal prep tip: For the freshest color, add avocado and dressing right before serving.

To reduce browning: Press plastic wrap directly onto the salad surface and store airtight.

Swaps: Use rotisserie chicken for speed; swap cilantro for parsley if preferred.

Serving ideas: Great in lettuce cups, wraps, on toast, or with tortilla chips.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad , Lunch
Method: No-cook / Mix
Cuisine: American

Nutrition

Serving Size: 1/4 of recipe
Calories: 309 kcal
Sugar: 2 g
Sodium: 347 mg
Fat: 20 g
Saturated Fat: 3 g
Unsaturated Fat: 16 g
Trans Fat: 0 g
Carbohydrates: 10 g
Fiber: 5 g
Protein: 23 g
Cholesterol: 60 mg