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Fresh Autumn Harvest Honeycrisp Apple Salad with sliced apples, feta cheese, pecans, and pomegranate seeds on a bed of greens.

Autumn Harvest Honeycrisp Apple Salad


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  • Author: Aneta
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

This Autumn Harvest Honeycrisp Apple Salad is a crisp, colorful fall favorite made with fresh Honeycrisp apples, creamy feta, toasted pecans, and a sweet honey-Dijon dressing. It’s the perfect mix of sweet, tangy, and crunchy — ideal for a light lunch or festive side dish.


Ingredients

Scale

For the Salad:

  • 6 cups mixed greens (spinach, arugula, or spring mix)

  • 1 large Honeycrisp apple, thinly sliced

  • ½ cup crumbled feta cheese

  • ⅓ cup pecans, toasted (or walnuts)

  • ¼ cup dried cranberries

  • ¼ cup pomegranate seeds (optional)

  • ¼ red onion, thinly sliced

  • 2 tablespoons pumpkin seeds (optional)

  • 1 tablespoon fresh thyme leaves (optional)

For the Dressing:

  • ¼ cup olive oil

  • 2 tablespoons apple cider vinegar

  • 1 tablespoon honey

  • 1 teaspoon Dijon mustard

  • Salt and pepper to taste


Instructions

  1. Prepare the Salad Base: In a large bowl, combine the mixed greens, sliced Honeycrisp apple, red onion, and dried cranberries.

  2. Add Cheese and Nuts: Sprinkle crumbled feta, toasted pecans, and pumpkin seeds over the salad.

  3. Make the Dressing: In a small bowl or jar, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until smooth.

  4. Toss the Salad: Drizzle the dressing over the salad and toss gently to coat the ingredients evenly.

  5. Garnish and Serve: Top with pomegranate seeds and thyme leaves if desired. Serve immediately for best flavor and freshness.

Notes

  • To prevent apples from browning, toss slices with a splash of lemon juice before adding them.
    Add grilled chicken or roasted sweet potatoes for a heartier meal.
    Dressing can be made ahead and stored in the fridge for up to 5 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 265 kcal
  • Sugar: 14 g
  • Sodium: 210 mg
  • Fat: 19 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 10 mg